Korean Lamb Chops

Indulge in bold, savory flavors with these irresistible Korean Lamb Chops, a perfect fusion of tender grilled meat and aromatic Korean-inspired spices. Marinated in a tantalizing blend of soy sauce, gochujang (Korean chili paste), honey, sesame oil, and a hint of garlic and ginger, these lamb chops are infused with sweet, smoky heat that’s both complex and unforgettable. Quick to prepare with just 15 minutes of prep time, this recipe is ideal for busy weeknights or an impressive weekend cookout. Grilled to perfection and finished with a garnish of fresh scallions and toasted sesame seeds, these lamb chops deliver an irresistible umami punch in every juicy bite. Pair with steamed rice or a crisp cucumber salad for a complete, flavor-packed meal. Perfect for Korean barbecue enthusiasts and adventurous home cooks alike, these Korean Lamb Chops will quickly become a household favorite!

Nutriscore Rating: 55/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 8 pieces lamb chops
• 0.5 cup soy sauce
• 2 tablespoons gochujang (Korean chili paste)
• 2 tablespoons honey
• 1 tablespoon sesame oil
• 4 cloves garlic
• 1 inch ginger
• 2 scallions
• 1 tablespoon rice vinegar
• 1 tablespoon brown sugar
• 0.5 teaspoon black pepper
• 1 tablespoon sesame seeds

Directions

Step 1

Prepare the marinade: In a medium-sized mixing bowl, combine the soy sauce, gochujang, honey, sesame oil, rice vinegar, and brown sugar. Mix well until the ingredients are thoroughly combined.

Step 2

Mince the garlic and grate the ginger. Add both to the marinade along with the black pepper. Stir to incorporate.

Step 3

Place the lamb chops in a large zip-top bag or shallow dish. Pour the marinade over the lamb chops, ensuring each piece is coated. Seal the bag or cover the dish with cling wrap and refrigerate for at least 1 hour (or up to 8 hours for more intense flavor).

Step 4

Preheat a grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

Step 5

Remove the lamb chops from the marinade, allowing any excess to drip off. Reserve the marinade.

Step 6

Grill the lamb chops for 3-4 minutes per side for medium-rare, or longer if desired. While grilling, baste the lamb with the reserved marinade using a brush.

Step 7

Once cooked, remove the lamb chops from the heat and allow them to rest for 5 minutes.

Step 8

Meanwhile, finely slice the scallions and toast the sesame seeds in a dry skillet over low heat until golden and fragrant.

Step 9

Garnish the lamb chops with the sliced scallions and toasted sesame seeds before serving. Enjoy!

Nutrition Facts

Serving size	(1661.1g)

Amount per serving	% Daily Value*
Calories	4025.6

Total Fat 306.7g	0%
Saturated Fat 125.5g	0%
Polyunsaturated Fat 8.1g
Cholesterol 992.8mg	0%
Sodium 6245.6mg	0%
Total Carbohydrate 75.0g	0%
Dietary Fiber 5.0g	0%
Total Sugars 50.8g
Protein 247.8g	0%

Vitamin D 0IU	0%
Calcium 335.6mg	0%
Iron 25.1mg	0%
Potassium 3912.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%

Protein: 24.5%

Carbs: 7.4%