Korean Ginger Tea

Experience the soothing warmth of traditional *Korean Ginger Tea* (Saenggangcha), a timeless remedy and comforting beverage perfect for chilly days or moments of relaxation. This aromatic tea is crafted by simmering fresh ginger slices to release their natural, spicy essence, then sweetened with a harmonious blend of honey and brown sugar for a touch of earthy sweetness. With minimal prep time and a simple simmering process, this recipe is as easy as it is therapeutic. Garnished with pine nuts for an optional nutty finish, every sip offers a fragrant, slightly spicy, and sweet embrace that aids digestion and promotes wellness. Whether served as a cozy drink during flu season or a delightful companion to your favorite Asian dishes, this classic ginger tea is a must-try for lovers of natural, health-boosting beverages.

Nutriscore Rating: 70/100

Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.

Scan with your phone to download!

Download for FREE Now!

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

100 grams Fresh ginger root
1 liter Water
3 tablespoons Honey
2 tablespoons Brown sugar
1 tablespoon Pine nuts (optional, for garnish)

Directions

Step 1

Peel the fresh ginger root and slice it into thin pieces. Aim for slices about 1-2 mm thick for maximum flavor release.

Step 2

In a medium-sized pot, bring the 1 liter of water to a boil over medium heat.

Step 3

Once the water is boiling, add the sliced ginger to the pot.

Step 4

Reduce the heat to low and let the ginger simmer for 20-25 minutes. This will infuse the water with a rich ginger flavor.

Step 5

After simmering, turn off the heat and let the tea cool slightly for about 5 minutes.

Step 6

Strain the tea through a fine mesh sieve or cheesecloth into a teapot or another pot, discarding the ginger slices.

Step 7

Stir in the honey and brown sugar until fully dissolved. Adjust sweetness to taste.

Step 8

Pour the tea into individual cups and optionally garnish each cup with a few pine nuts.

Step 9

Serve warm and enjoy the soothing and aromatic flavors of Korean Ginger Tea.

Portion size

Nutrition Facts

Serving size	(1203.9g)

Amount per serving	% Daily Value*
Calories	397.7

Total Fat 6.6g	0%
Saturated Fat 0.6g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 51.8mg	0%
Total Carbohydrate 88.6g	0%
Dietary Fiber 2.3g	0%
Total Sugars 71.1g
Protein 3.3g	0%

Vitamin D 0IU	0%
Calcium 95.4mg	0%
Iron 1.5mg	0%
Potassium 522.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.9%

Protein: 3.1%

Carbs: 83.0%