Nutrition Facts for Korean fish cake (eomuk)

Korean Fish Cake (Eomuk)

Dive into the savory world of Korean cuisine with this authentic recipe for Korean Fish Cake (Eomuk), a beloved street food staple that's irresistibly flavorful and versatile. Made from tender white fish fillets blended with aromatic garlic, soy sauce, and a touch of sesame oil, these golden-brown fish cakes boast a perfectly balanced savory-sweet profile with just a hint of nuttiness. The mixture is gently pan-fried to yield a crisp exterior while maintaining a soft, moist center. Perfect as a standalone snack, side dish, or a delightful addition to soups and stews, this homemade eomuk recipe offers restaurant-quality results in under an hour. With simple ingredients and a straightforward method, it's a must-try for fans of Korean flavors and healthy, protein-packed bites.

Nutriscore Rating: 67/100
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Image of Korean Fish Cake (Eomuk)
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 500 grams White fish fillets (such as cod or pollock), skinless and boneless
  • 1 teaspoon Salt
  • 1 tablespoon Sugar
  • 2 tablespoons Soy sauce
  • 2 cloves Garlic, minced
  • 1 small Onion, finely chopped
  • 2 tablespoons Flour
  • 1 tablespoon Corn starch
  • 1 large Egg
  • 3 tablespoons Vegetable oil
  • 100 milliliters Water
  • 1 tablespoon Sesame oil
  • 0.5 teaspoon Ground black pepper

Directions

Step 1

Cut the white fish fillets into smaller pieces and place them in a food processor.

Step 2

Add salt, sugar, soy sauce, minced garlic, and chopped onion into the food processor with the fish.

Step 3

Pulse the mixture until fine and well combined, ensuring no large chunks remain.

Step 4

Transfer the fish mixture into a large mixing bowl.

Step 5

Add flour, corn starch, egg, and water to the bowl. Mix thoroughly until smooth and well integrated.

Step 6

Add sesame oil and ground black pepper into the mixture and combine.

Step 7

Heat vegetable oil in a large non-stick skillet over medium heat.

Step 8

With wet hands, take a spoonful of the fish paste and shape it into a flat oval or round cake.

Step 9

Place the shaped fish cakes into the hot oil and fry for about 3-4 minutes on each side until golden brown and cooked through.

Step 10

Remove the fish cakes from the skillet and drain on paper towels to remove excess oil.

Step 11

Serve immediately as a snack, or add to soups and stews for extra flavor.

Nutrition Facts

Serving size (863.7g)
Amount per serving % Daily Value*
Calories 1157.5
Total Fat 64.9g 0%
Saturated Fat 10.2g 0%
Polyunsaturated Fat 33.0g
Cholesterol 469.5mg 0%
Sodium 3928.6mg 0%
Total Carbohydrate 42.3g 0%
Dietary Fiber 2.2g 0%
Total Sugars 15.9g
Protein 102.3g 0%
Vitamin D 1053.8IU 0%
Calcium 130.4mg 0%
Iron 4.1mg 0%
Potassium 1840.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%
Protein: 35.2%
Carbs: 14.6%