Nutrition Facts for Korean chicken or beef

Korean Chicken or Beef

Experience the bold and savory flavors of Korea with this versatile Korean Chicken or Beef recipe, perfect for weeknight dinners or special occasions. Featuring tender chicken thighs or beef sirloin marinated in a delicious blend of soy sauce, brown sugar, garlic, ginger, and gochujang, this dish packs the perfect balance of sweet, spicy, and umami. Quick to prepare and ready in just 30 minutes, this recipe is a wonderful introduction to Korean cooking. Serve it over fluffy white rice for a comforting meal or wrap it in crisp lettuce leaves for a lighter, refreshing option. Garnished with toasted sesame seeds and vibrant green onions, this hearty dish offers a restaurant-quality meal right in your kitchen. Whether you're a fan of Asian-inspired dishes or looking to try something new, this Korean Chicken or Beef will impress your taste buds and your guests alike!

Nutriscore Rating: 70/100
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Image of Korean Chicken or Beef
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb boneless skinless chicken thighs or beef sirloin
  • 0.25 cup soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp sesame oil
  • 3 cloves garlic cloves, minced
  • 1 tsp grated ginger
  • 1 tbsp gochujang (Korean red chili paste)
  • 1 tbsp rice vinegar
  • 3 stalks green onions, thinly sliced
  • 1 tbsp toasted sesame seeds
  • 1 tbsp vegetable oil
  • 2 cups cooked white rice or lettuce leaves for serving

Directions

Step 1

Slice the chicken or beef thinly against the grain into bite-sized pieces.

Step 2

In a medium bowl, whisk together soy sauce, brown sugar, sesame oil, minced garlic, grated ginger, gochujang, and rice vinegar to make the marinade.

Step 3

Add the sliced chicken or beef to the marinade and mix until well coated. Cover and refrigerate for at least 30 minutes or up to overnight for more flavor.

Step 4

Heat a large skillet or wok over medium-high heat. Add the vegetable oil and swirl to coat the pan.

Step 5

Add the marinated meat to the skillet in a single layer. Cook for 3-4 minutes on each side or until the meat is fully cooked and caramelized.

Step 6

Sprinkle the cooked meat with sliced green onions and toasted sesame seeds.

Step 7

Serve the Korean chicken or beef over cooked white rice or wrapped in fresh lettuce leaves. Enjoy!

Nutrition Facts

Serving size (1156.3g)
Amount per serving % Daily Value*
Calories 2041.5
Total Fat 82.5g 0%
Saturated Fat 18.5g 0%
Polyunsaturated Fat 14.3g
Cholesterol 476.3mg 0%
Sodium 3034.3mg 0%
Total Carbohydrate 178.0g 0%
Dietary Fiber 5.5g 0%
Total Sugars 22.4g
Protein 140.6g 0%
Vitamin D 0IU 0%
Calcium 264.9mg 0%
Iron 8.1mg 0%
Potassium 1740.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%
Protein: 27.9%
Carbs: 35.3%