Nutrition Facts for Korean beef bulgogi

Korean Beef Bulgogi

Savor the irresistible flavors of Korean cuisine with this authentic Beef Bulgogi recipe, a dish that’s as simple to prepare as it is packed with bold, mouthwatering taste. Featuring thinly sliced ribeye or sirloin marinated in a harmonious blend of soy sauce, sweet brown sugar, aromatic garlic, and the subtle sweetness of grated pear, this classic Korean BBQ dish is both tender and bursting with umami. The marination process ensures every bite is infused with flavor, while the addition of sesame oil, green onions, and gently toasted sesame seeds elevates its complexity. Ready in just 30 minutes of active cooking and prep, this quick and satisfying recipe pairs perfectly with steamed rice and traditional Korean side dishes like kimchi. Whether you’re looking to recreate Korean BBQ night at home or impress your guests with a taste of Asia, this Beef Bulgogi is guaranteed to be a crowd-pleaser!

Nutriscore Rating: 65/100
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Image of Korean Beef Bulgogi
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Beef ribeye or sirloin, thinly sliced
  • 80 ml Soy sauce
  • 50 grams Brown sugar
  • 2 tablespoons Sesame oil
  • 4 cloves Garlic, minced
  • 1 medium Pear, grated (Asian pear if available)
  • 1 medium Onion, finely sliced
  • 2 Green onions, chopped
  • 0.5 teaspoons Ground black pepper
  • 1 tablespoon Toasted sesame seeds

Directions

Step 1

Place the thinly sliced beef into a large mixing bowl.

Step 2

In a small bowl, whisk together soy sauce, brown sugar, sesame oil, minced garlic, and grated pear until well combined.

Step 3

Add the sauce mixture to the beef, ensuring all pieces are evenly coated.

Step 4

Add the sliced onion, chopped green onions, and ground black pepper to the marinated beef.

Step 5

Cover the bowl and marinate in the refrigerator for at least 30 minutes to up to overnight for best flavor results.

Step 6

Heat a large pan or grill over medium-high heat.

Step 7

Once hot, add the marinated beef in batches, if necessary, to avoid overcrowding. Cook for about 2-3 minutes on each side or until the beef is browned and cooked through.

Step 8

Transfer the cooked beef to a serving platter.

Step 9

Sprinkle with toasted sesame seeds before serving.

Step 10

Serve hot with rice and side dishes of your choice, like kimchi or spicy cucumber salad.

Nutrition Facts

Serving size (1172.5g)
Amount per serving % Daily Value*
Calories 2210.8
Total Fat 147.4g 0%
Saturated Fat 53.1g 0%
Polyunsaturated Fat 11.8g
Cholesterol 400mg 0%
Sodium 3446.1mg 0%
Total Carbohydrate 111.8g 0%
Dietary Fiber 14.6g 0%
Total Sugars 76.2g
Protein 120.5g 0%
Vitamin D 0IU 0%
Calcium 400.6mg 0%
Iron 19.7mg 0%
Potassium 2979.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%
Protein: 21.4%
Carbs: 19.8%