Nutrition Facts for Kona k's too easy smoky spicy chicken thighs

Kona K's Too Easy Smoky Spicy Chicken Thighs

Get ready to spice up your dinner routine with Kona K's Too Easy Smoky Spicy Chicken Thighs—a flavor-packed recipe that’s as simple as it is satisfying. These juicy, bone-in, skin-on chicken thighs are seasoned with a bold blend of smoked paprika, cayenne pepper, garlic and onion powders, and a touch of cumin, brown sugar, and black pepper for the perfect balance of smoky heat and subtle sweetness. After a quick sear for irresistibly crispy skin, they’re finished in the oven to juicy perfection. In just 40 minutes, including prep and cooking time, you’ll have a crowd-pleasing main dish that pairs beautifully with roasted vegetables or a crisp green salad. Perfect for busy weeknights or casual gatherings, this easy chicken recipe is a must-try for fans of bold, smoky flavors!

Nutriscore Rating: 61/100
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Image of Kona K's Too Easy Smoky Spicy Chicken Thighs
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 pieces Bone-in, skin-on chicken thighs
  • 2 teaspoons Smoked paprika
  • 0.5 teaspoons Ground cayenne pepper
  • 1 teaspoons Garlic powder
  • 1 teaspoons Onion powder
  • 1 teaspoons Ground cumin
  • 1 teaspoons Brown sugar
  • 1 teaspoons Salt
  • 0.5 teaspoons Freshly ground black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Pat the chicken thighs dry with paper towels to ensure crispy skin.

Step 3

In a small bowl, mix together smoked paprika, cayenne pepper, garlic powder, onion powder, ground cumin, brown sugar, salt, and black pepper.

Step 4

Rub the chicken thighs generously on all sides with the spice mixture, coating them evenly.

Step 5

Heat the olive oil in a large, oven-safe skillet over medium heat.

Step 6

Once the oil is shimmering, place the chicken thighs skin-side down in the skillet and sear for 5-6 minutes, or until the skin is crispy and golden brown.

Step 7

Flip the chicken thighs and cook for another 2-3 minutes on the other side.

Step 8

Transfer the skillet to the preheated oven and bake the chicken thighs for 20-25 minutes, or until they reach an internal temperature of 165°F (74°C).

Step 9

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving to allow the juices to redistribute.

Step 10

Serve the smoky, spicy chicken thighs with your favorite sides, such as roasted vegetables or a fresh green salad.

Nutrition Facts

Serving size (951.3g)
Amount per serving % Daily Value*
Calories 2370.5
Total Fat 184.2g 0%
Saturated Fat 48.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 729mg 0%
Sodium 3110.1mg 0%
Total Carbohydrate 11.8g 0%
Dietary Fiber 3.0g 0%
Total Sugars 3.5g
Protein 164.1g 0%
Vitamin D 0IU 0%
Calcium 154.8mg 0%
Iron 11.3mg 0%
Potassium 2237.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%
Protein: 27.8%
Carbs: 2.0%