Nutrition Facts for Kona k's sweet spicy bbq chicken wings

Kona K's Sweet Spicy Bbq Chicken Wings

Get ready to tantalize your taste buds with Kona K's Sweet Spicy BBQ Chicken Wings, a flavor-packed recipe that strikes the perfect balance between sweetness and heat! These wings are seasoned with a crave-worthy blend of garlic powder, paprika, and olive oil before being baked to crispy perfection or char-grilled for smoky depth. The star of the show is the homemade barbecue sauce—a luscious combination of honey, brown sugar, sriracha, and soy sauce, simmered with a touch of ketchup and apple cider vinegar for tangy richness. Perfect for game day, backyard parties, or casual weeknight dinners, these saucy wings are best served fresh with a side of ranch or blue cheese dressing and crunchy celery sticks. Whether you love bold spice or sticky sweetness, this easy-to-follow recipe delivers big on flavor!

Nutriscore Rating: 51/100
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Image of Kona K's Sweet Spicy Bbq Chicken Wings
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pounds Chicken wings
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 0.25 cup Honey
  • 2 tablespoons Brown sugar
  • 2 tablespoons Sriracha sauce
  • 2 tablespoons Soy sauce
  • 0.33 cup Ketchup
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Butter

Directions

Step 1

Preheat your oven to 400°F (200°C) or prepare a grill to medium-high heat.

Step 2

In a large bowl, toss the chicken wings with salt, ground black pepper, garlic powder, paprika, and olive oil until evenly coated.

Step 3

If baking, place the wings in a single layer on a wire rack set over a baking sheet lined with aluminum foil. Bake for 20-25 minutes, flipping halfway, until golden brown and crispy. If grilling, grill the wings directly over medium-high heat for 20-25 minutes, turning occasionally, until fully cooked and nicely charred.

Step 4

While the wings are cooking, prepare the Sweet & Spicy BBQ Sauce. In a small saucepan over medium heat, combine honey, brown sugar, sriracha sauce, soy sauce, ketchup, apple cider vinegar, and butter. Stir until the sugar has dissolved and the mixture is smooth. Let it simmer gently for 5 minutes, then remove it from heat.

Step 5

Once the wings are cooked, transfer them to a large bowl. Pour the warm BBQ sauce over the wings and toss until they are evenly coated.

Step 6

Serve immediately with celery sticks, ranch or blue cheese dressing on the side, and enjoy this bold and flavorful dish!

Nutrition Facts

Serving size (1196.6g)
Amount per serving % Daily Value*
Calories 3371.9
Total Fat 223.3g 0%
Saturated Fat 54.8g 0%
Polyunsaturated Fat 54.2g
Cholesterol 1048.9mg 0%
Sodium 8326.3mg 0%
Total Carbohydrate 152.4g 0%
Dietary Fiber 3.7g 0%
Total Sugars 87.8g
Protein 180.4g 0%
Vitamin D 74.8IU 0%
Calcium 251.7mg 0%
Iron 12.4mg 0%
Potassium 1885.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 21.6%
Carbs: 18.2%