Nutrition Facts for Kona k's korean style steamed egg casserole egg jjim

Kona K's Korean Style Steamed Egg Casserole Egg Jjim

Elevate your side-dish game with Kona K's Korean Style Steamed Egg Casserole, also known as Egg Jjim, a classic comfort food perfect for any Korean-inspired meal. This fluffy, savory dish features a velvety blend of whisked eggs, water, and a touch of fish sauce for a subtle umami depth. Cooked in a traditional earthenware pot (ttukbaegi) or saucepan, the eggs are gently stirred and steamed to create a light, custard-like texture. Finished with fragrant sesame oil, fresh green onions, and optional sesame seeds, this quick and easy recipe—ready in just 15 minutes—makes an irresistible pairing with steamed rice. Add this simple yet flavorful Korean steamed egg recipe to your culinary repertoire for a satisfying and authentic dining experience.

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Kona K's Korean Style Steamed Egg Casserole Egg Jjim
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 pieces large eggs
  • 1 cup water
  • 1 teaspoon fish sauce (optional, for seasoning)
  • 0.5 teaspoon salt
  • 2 tablespoons green onion, chopped
  • 1 teaspoon sesame oil
  • 1 teaspoon white sesame seeds (optional, for garnish)

Directions

Step 1

In a large mixing bowl, crack the eggs and whisk them well until fully combined and smooth.

Step 2

Add water, fish sauce (if using), and salt to the eggs. Whisk thoroughly to ensure the seasonings are evenly distributed.

Step 3

Choose a small, heat-proof earthenware pot (ttukbaegi) or a small saucepan that can retain heat well. Place it over medium heat and add the egg mixture.

Step 4

Using a wooden spoon or spatula, gently stir the egg mixture continuously as it begins to set. This helps create a soft and fluffy texture.

Step 5

Once the mixture starts thickening (about 2-3 minutes in), cover the pot with a lid, lower the heat to medium-low, and let it steam undisturbed for another 5-7 minutes or until the eggs are puffed up and fully cooked.

Step 6

Carefully remove the pot from the heat and drizzle the sesame oil over the steamed eggs.

Step 7

Garnish with chopped green onions and a sprinkle of sesame seeds, if desired. Serve immediately with steamed rice or as part of a Korean meal.

Nutrition Facts

Serving size (476g)
Amount per serving % Daily Value*
Calories 422.5
Total Fat 35.0g 0%
Saturated Fat 8.1g 0%
Polyunsaturated Fat 5.8g
Cholesterol 744mg 0%
Sodium 1936.0mg 0%
Total Carbohydrate 5.7g 0%
Dietary Fiber 0.6g 0%
Total Sugars 0.6g
Protein 25.2g 0%
Vitamin D 160IU 0%
Calcium 154.6mg 0%
Iron 4.5mg 0%
Potassium 318.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%
Protein: 23.0%
Carbs: 5.2%