Kohl Westfalisch Westphalian Cabbage

Experience the comforting flavors of traditional German cuisine with Kohl Westfalisch, or Westphalian Cabbage, a rustic dish that blends savory simplicity with rich, hearty ingredients. This classic recipe showcases tender green cabbage simmered to perfection in a flavorful broth enhanced with crispy bacon, fragrant onions, and aromatic caraway seeds. Melted butter adds a touch of indulgence, while optional boiled potatoes transform it into a satisfying meal. Perfect as a side dish or a warming centerpiece, this dish is a celebration of wholesome, time-honored techniques that are easy to recreate. Garnished with fresh parsley, this Westphalian wonder brings a taste of old-world Germany to your table in just under an hour.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 4

Ingredients

• 1 head green cabbage
• 150 grams bacon
• 1 medium onion
• 2 tablespoons butter
• 500 milliliters beef or vegetable broth
• 1 teaspoon caraway seeds
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 4 medium potatoes (optional, for serving)
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Remove the outer leaves of the cabbage, cut it into quarters, and remove the core. Slice the cabbage into thin strips and set aside.

Step 2

Dice the bacon into small pieces. Peel and finely chop the onion.

Step 3

In a large pot or Dutch oven, melt the butter over medium heat. Add the bacon and cook until crispy, about 5 minutes.

Step 4

Add the chopped onion to the pot and sauté until translucent, about 3-4 minutes.

Step 5

Stir in the sliced cabbage, mixing well to coat it with the butter and bacon fat.

Step 6

Pour in the broth and sprinkle in the caraway seeds, salt, and black pepper. Stir to combine.

Step 7

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and simmer for 30-40 minutes, stirring occasionally, until the cabbage is tender and has absorbed the flavors.

Step 8

If serving with potatoes, peel and boil them in a separate pot until tender, about 20 minutes. Drain and set aside.

Step 9

Taste the cabbage and adjust seasoning with more salt and pepper as needed.

Step 10

Serve the Westphalian cabbage hot, either as a side dish or alongside the boiled potatoes. Garnish with chopped fresh parsley if desired.

Nutrition Facts

Serving size	(1784.4g)

Amount per serving	% Daily Value*
Calories	1542.9

Total Fat 78.1g	0%
Saturated Fat 31.4g	0%
Polyunsaturated Fat 9.9g
Cholesterol 214.3mg	0%
Sodium 5755.4mg	0%
Total Carbohydrate 145.6g	0%
Dietary Fiber 20.5g	0%
Total Sugars 23.0g
Protein 72.9g	0%

Vitamin D 28.5IU	0%
Calcium 278.8mg	0%
Iron 7.5mg	0%
Potassium 4384.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 18.5%

Carbs: 36.9%