Kofte Kebabs with Cucumber Mint Sauce

Transport your taste buds to the vibrant flavors of the Mediterranean with these juicy Kofte Kebabs served alongside a refreshing Cucumber Mint Sauce. Made with a perfectly seasoned blend of ground lamb or beef, aromatic spices like cumin, coriander, and cinnamon, and fresh herbs, these grilled kebabs are irresistibly tender and bursting with savory goodness. The cooling cucumber mint yogurt sauce complements the smoky richness of the kebabs, making it the perfect pairing. Easy to prepare and ready in just 40 minutes, this recipe is ideal for summer grilling or a quick yet impressive weeknight dinner. Serve with warm pita bread, a crisp salad, or as part of a mezze platter to complete the experience.

Nutriscore Rating: 64/100

Prep Time:25 mins

Cook Time:15 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 g Ground lamb or beef (preferably 80/20 blend)
• 1 medium Yellow onion, finely grated
• 3 cloves Garlic, minced
• 3 tbsp Fresh parsley, finely chopped
• 2 tsp Ground cumin
• 1.5 tsp Ground coriander
• 1 tsp Paprika
• 0.5 tsp Ground cinnamon
• 1.5 tsp Salt
• 1 tsp Black pepper
• 1 tbsp Olive oil
• 1 cup Plain Greek yogurt
• 0.5 medium Cucumber, grated and liquid squeezed out
• 2 tbsp Fresh mint, finely chopped
• 1 tbsp Lemon juice
• 0.25 tsp Salt (for sauce)
• 0.25 tsp Black pepper (for sauce)
• 8 pieces Wooden or metal skewers

Directions

Step 1

In a large mixing bowl, combine the ground lamb or beef with grated onion, minced garlic, parsley, cumin, coriander, paprika, cinnamon, salt, and black pepper.

Step 2

Mix the meat mixture thoroughly with your hands until well combined. Cover and refrigerate for at least 20 minutes to allow the flavors to meld.

Step 3

Meanwhile, prepare the cucumber mint sauce by combining the Greek yogurt, grated cucumber (with the liquid squeezed out), mint, lemon juice, salt, and pepper in a small bowl. Stir well and refrigerate until ready to serve.

Step 4

If using wooden skewers, soak them in water for 20 minutes to prevent burning during grilling.

Step 5

Divide the meat mixture into 8 equal portions. Shape each portion around a skewer, forming a long, oval-shaped kebab about 5 inches in length. Press firmly so the meat adheres to the skewer.

Step 6

Preheat your grill (or grill pan) to medium-high heat. Lightly oil the grates or pan with olive oil.

Step 7

Grill the kofte kebabs for 10-12 minutes, turning occasionally, until browned and cooked through.

Step 8

Remove the kebabs from the grill and let them rest for 2-3 minutes.

Step 9

Serve the kofte kebabs with the cucumber mint sauce on the side, along with warm pita bread or a simple salad if desired.

Nutrition Facts

Serving size	(1136.8g)

Amount per serving	% Daily Value*
Calories	1739.4

Total Fat 123.0g	0%
Saturated Fat 45.3g	0%
Polyunsaturated Fat 1.5g
Cholesterol 378.5mg	0%
Sodium 4536.1mg	0%
Total Carbohydrate 46.1g	0%
Dietary Fiber 9.3g	0%
Total Sugars 20.3g
Protein 114.7g	0%

Vitamin D 0IU	0%
Calcium 552.5mg	0%
Iron 15.9mg	0%
Potassium 2386.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%

Protein: 26.2%

Carbs: 10.5%