Kofta Skewers

Juicy, flavorful, and perfectly spiced, these Kofta Skewers are a Middle Eastern-inspired delight that's as easy to make as they are satisfying to eat. Made with a blend of ground lamb or beef, aromatic spices like cumin, coriander, and paprika, and fresh herbs like parsley, these skewers deliver bold, savory flavors in every bite. The meat mixture is shaped onto skewers and grilled or pan-seared to perfection, offering a smoky, caramelized crust while staying tender and moist inside. With just 20 minutes of prep time, they’re ideal for a quick weeknight dinner or an impressive addition to your next barbecue. Serve them with soft flatbread, creamy tzatziki, or a crisp salad for a complete and crave-worthy meal. Perfect for anyone loving authentic Mediterranean flavors, these skewers are sure to be a hit!

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams ground lamb or beef
• 1 medium onion
• 3 garlic cloves
• 30 grams fresh parsley
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon paprika
• 0.5 teaspoon chili powder
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon olive oil
• 8 wooden or metal skewers

Directions

Step 1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

Step 2

Peel and finely grate the onion. Squeeze out any excess liquid using a clean kitchen towel or paper towel to prevent the mixture from becoming too wet.

Step 3

Finely chop the garlic and parsley.

Step 4

In a large mixing bowl, combine the ground lamb or beef, grated onion, garlic, parsley, cumin, coriander, paprika, chili powder, salt, and black pepper.

Step 5

Using clean hands, mix the ingredients thoroughly until they are evenly distributed and the mixture holds together well.

Step 6

Divide the mixture into 8 equal portions. Take one portion at a time and roll it into a ball, then shape it around a skewer into a long, cylindrical shape. Repeat with the remaining portions.

Step 7

Lightly brush the kofta skewers with olive oil to prevent sticking during cooking.

Step 8

Preheat a grill, grill pan, or frying pan over medium-high heat.

Step 9

Cook the kofta skewers for 8-10 minutes, turning occasionally, until they are browned on all sides and cooked through.

Step 10

Serve the kofta skewers immediately with flatbread, tzatziki sauce, or a fresh salad.

Nutrition Facts

Serving size	(726.2g)

Amount per serving	% Daily Value*
Calories	1496.5

Total Fat 115.8g	0%
Saturated Fat 42.4g	0%
Polyunsaturated Fat 1.3g
Cholesterol 400mg	0%
Sodium 2763.3mg	0%
Total Carbohydrate 25.2g	0%
Dietary Fiber 6.0g	0%
Total Sugars 7.7g
Protein 89.6g	0%

Vitamin D 0IU	0%
Calcium 185.8mg	0%
Iron 12.7mg	0%
Potassium 1917.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.4%

Protein: 23.9%

Carbs: 6.7%