Kofta Curry

Dive into the rich and aromatic world of cuisine with this irresistible Kofta Curry recipe, a comforting dish that combines tender, spiced meatballs with a lusciously creamy tomato-based sauce. Ground beef or lamb is expertly seasoned with a blend of garam masala, ginger, garlic, and fresh coriander, then shaped into succulent koftas and gently browned for maximum flavor. Simmered in a fragrant curry sauce infused with yogurt, turmeric, and a touch of cream, this dish promises layers of bold, authentic flavors in every bite. Perfectly paired with fluffy basmati rice or warm naan, this Kofta Curry is a must-try for fans of traditional Indian cooking. Whether you’re planning a weeknight meal or a special dinner, this dish balances savory spices, hearty textures, and comforting warmth effortlessly.

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 4

Ingredients

• 500 grams Ground beef or lamb
• 1 medium Onion, grated
• 4 None Garlic cloves, minced
• 1 tablespoon Ginger, minced
• 2 None Green chilies, minced
• 2 teaspoons Garam masala
• 1 teaspoon Ground coriander
• 1 teaspoon Ground cumin
• 1 teaspoon Salt
• 2 tablespoons Oil
• 200 grams Tomato purée
• 200 grams Yogurt
• 100 ml Cream
• 3 tablespoons Fresh coriander, chopped
• 1 teaspoon Red chili powder
• 0.5 teaspoon Turmeric powder
• 250 ml Water

Directions

Step 1

In a large bowl, combine the ground meat with half of the grated onion, half of the minced garlic, half of the minced ginger, one minced green chili, 1 teaspoon of garam masala, salt, and 1 tablespoon of chopped fresh coriander. Mix thoroughly and shape into small balls (about 20-25 pieces).

Step 2

Heat 1 tablespoon of oil in a heavy-bottomed pan over medium heat. Add the koftas in batches and brown them evenly. Remove them from the pan and set aside.

Step 3

In the same pan, add the remaining oil. Sauté the remaining onion until golden brown.

Step 4

Add the remaining garlic, ginger, and green chili to the pan and sauté for another minute until fragrant.

Step 5

Stir in the tomato purée, red chili powder, ground coriander, ground cumin, turmeric, and the remaining garam masala. Cook the mixture for 5-7 minutes until the oil separates from the masala.

Step 6

Reduce the heat and stir in the yogurt gradually, ensuring it doesn’t curdle. Cook for another 2-3 minutes.

Step 7

Add water and bring the mixture to a gentle simmer. Carefully add the browned koftas to the curry, ensuring they are submerged in the sauce.

Step 8

Cover the pan and simmer for 20-25 minutes over low heat, stirring occasionally to prevent sticking.

Step 9

Once the koftas are cooked through and the sauce has thickened, stir in the cream and cook for another 2 minutes.

Step 10

Garnish with the remaining fresh coriander before serving with naan or rice.

Nutrition Facts

Serving size	(1438.6g)

Amount per serving	% Daily Value*
Calories	1937.8

Total Fat 145.6g	0%
Saturated Fat 51.3g	0%
Polyunsaturated Fat 0.7g
Cholesterol 447.5mg	0%
Sodium 2982.4mg	0%
Total Carbohydrate 55.8g	0%
Dietary Fiber 11.7g	0%
Total Sugars 32.7g
Protein 105.5g	0%

Vitamin D 96IU	0%
Calcium 721.5mg	0%
Iron 22.6mg	0%
Potassium 3297.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.0%

Protein: 21.6%

Carbs: 11.4%