Nutrition Facts for Kodiak protein waffles

Kodiak Protein Waffles

Power up your mornings with these wholesome and delicious Kodiak Protein Waffles! Made with Kodiak Cakes Power Cakes mix, this protein-packed recipe combines hearty whole grains with the nutritious boost of egg and milk for a satisfying breakfast that fuels your day. Quick and easy to prepare in just 15 minutes, these waffles feature a hint of vanilla for added flavor and can be customized with your favorite toppings, from fresh fruit to a drizzle of maple syrup. Whether you're looking for a high-protein breakfast or a nourishing post-workout meal, these golden, crispy waffles are a delicious and healthy way to start your day. Perfect for meal preppers and busy families alike!

Nutriscore Rating: 77/100
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Image of Kodiak Protein Waffles
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Kodiak Cakes Power Cakes Flapjack & Waffle Mix
  • 0.75 cup Water
  • 1 large Egg
  • 0.25 cup Milk
  • 1 teaspoon Vanilla extract
  • 0 as needed Cooking spray

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a mixing bowl, combine 1 cup of Kodiak Cakes Power Cakes mix, 3/4 cup of water, 1 large egg, 1/4 cup of milk, and 1 teaspoon of vanilla extract.

Step 3

Whisk the mixture thoroughly until the batter is smooth and all ingredients are well incorporated.

Step 4

Lightly spray the preheated waffle iron with cooking spray to prevent sticking.

Step 5

Pour about 1/3 cup of the batter onto the center of the waffle iron, using a spoon to spread it out evenly if needed.

Step 6

Close the waffle iron and cook the waffle for about 3-5 minutes, or until it is golden brown and cooked through.

Step 7

Carefully remove the waffle using a non-metallic utensil to avoid scratching the waffle iron.

Step 8

Repeat the spraying and cooking process for the remaining batter.

Step 9

Serve the waffles immediately, topped with your favorite toppings such as fresh fruits, maple syrup, or a dollop of Greek yogurt.

Nutrition Facts

Serving size (542.4g)
Amount per serving % Daily Value*
Calories 1007.9
Total Fat 18.4g 0%
Saturated Fat 5.1g 0%
Polyunsaturated Fat 2.0g
Cholesterol 225.0mg 0%
Sodium 1866.1mg 0%
Total Carbohydrate 140.4g 0%
Dietary Fiber 22.7g 0%
Total Sugars 17.2g
Protein 72.3g 0%
Vitamin D 80.6IU 0%
Calcium 1022.5mg 0%
Iron 10.0mg 0%
Potassium 992.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.3%
Protein: 28.5%
Carbs: 55.3%