Nutrition Facts for Kodiak protein pancakes

Kodiak Protein Pancakes

Whip up a stack of fluffy, protein-packed perfection with these irresistible Kodiak Protein Pancakes! Using Kodiak Cakes Protein Pancake Mix as the base, this recipe combines convenience with wholesome ingredients like a touch of vanilla extract and your choice of milk for a flavorful boost. With just 5 minutes of prep time, you’ll create golden-brown pancakes that are hearty yet light, thanks to the perfect balance of water, egg, and batter. Ideal for a post-workout breakfast or a guilt-free weekend treat, these pancakes are ready in under 15 minutes and pair beautifully with fresh berries, a drizzle of maple syrup, or a creamy scoop of Greek yogurt. Whether you’re fueling your day or satisfying a pancake craving, this quick and nutritious recipe is your go-to for a delicious, high-protein breakfast that doesn’t compromise on taste!

Nutriscore Rating: 74/100
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Image of Kodiak Protein Pancakes
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Kodiak Cakes Protein Pancake Mix
  • 0.75 cup Water
  • 1 large Egg
  • 0.25 cup Milk (can substitute with any alternative milk)
  • 1 teaspoon Vanilla Extract
  • 1 tablespoon Butter or Cooking Spray

Directions

Step 1

In a large mixing bowl, combine the Kodiak Cakes Protein Pancake Mix with 3/4 cup of water, 1 large egg, 1/4 cup milk, and 1 teaspoon of vanilla extract.

Step 2

Whisk the ingredients together until just combined, making sure not to overmix. A few lumps are perfectly fine, as overmixing can lead to tougher pancakes.

Step 3

Heat a non-stick skillet or griddle over medium heat. Lightly coat with butter or cooking spray.

Step 4

Pour 1/4 cup of the pancake batter onto the skillet for each pancake.

Step 5

Cook the pancakes for about 2-3 minutes on the first side, or until small bubbles start to form on the surface and the edges begin to set.

Step 6

Carefully flip the pancakes and cook for an additional 2 minutes, or until golden brown and cooked through.

Step 7

Transfer the cooked pancakes to a warm plate and repeat with the remaining batter.

Step 8

Serve the pancakes while warm with your favorite toppings, such as maple syrup, fresh berries, or a dollop of Greek yogurt.

Nutrition Facts

Serving size (552.1g)
Amount per serving % Daily Value*
Calories 1072.1
Total Fat 28.9g 0%
Saturated Fat 11.6g 0%
Polyunsaturated Fat 2.0g
Cholesterol 250.5mg 0%
Sodium 1858.5mg 0%
Total Carbohydrate 135.8g 0%
Dietary Fiber 22.7g 0%
Total Sugars 14.1g
Protein 69.8g 0%
Vitamin D 85.8IU 0%
Calcium 1049.5mg 0%
Iron 10.0mg 0%
Potassium 929.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%
Protein: 25.8%
Carbs: 50.2%