Nutrition Facts for Knox blox

Knox Blox

Delight your inner child with the nostalgic charm of Knox Blox, a classic treat that's as fun to make as it is to eat! This easy-to-follow recipe combines unflavored gelatin with any flavored gelatin of your choice, creating a firm, wobbly texture perfect for slicing into bite-sized squares or playful shapes. With just 10 minutes of prep and 4 simple ingredients, including boiling water, these brightly colored gelatin squares are a hit at parties, potlucks, or family snack time. Whether you choose fruity strawberry, zesty lime, or tangy orange, Knox Blox are an irresistible, make-ahead dessert that’s as versatile as it is crowd-pleasing. Plus, this no-bake recipe is perfect for getting kids involved in the kitchen! Refrigerate, slice, and serve these refreshing bites for a low-mess, gluten-free treat that’s sure to bring smiles all around.

Nutriscore Rating: 73/100
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Image of Knox Blox
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 24

Ingredients

  • 4 envelopes Unflavored gelatin (such as Knox)
  • 4 cups Hot water
  • 2 packages Flavored gelatin (any flavor, such as strawberry, lime, or orange)

Directions

Step 1

In a large mixing bowl, combine the contents of 4 envelopes of unflavored gelatin and 2 packages of flavored gelatin.

Step 2

Bring 4 cups of water to a boil.

Step 3

Gradually pour the boiling water over the gelatin mixture while stirring constantly to fully dissolve the gelatin. Stir for about 2-3 minutes, ensuring there are no clumps remaining.

Step 4

Once the gelatin is dissolved, allow the mixture to cool slightly for about 5 minutes.

Step 5

Carefully pour the mixture into a 9x13-inch baking dish or other shallow pan.

Step 6

Place the dish in the refrigerator and allow the gelatin to set for at least 3-4 hours (or until fully firm).

Step 7

Once firm, use a sharp knife to cut the gelatin into squares, rectangles, or fun shapes using cookie cutters.

Step 8

Serve chilled and store any leftovers in an airtight container in the refrigerator.

Nutrition Facts

Serving size (1146g)
Amount per serving % Daily Value*
Calories 240.0
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 209.4mg 0%
Total Carbohydrate 34g 0%
Dietary Fiber 0g 0%
Total Sugars 32g
Protein 28.0g 0%
Vitamin D 0IU 0%
Calcium 110.6mg 0%
Iron 0mg 0%
Potassium 4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 45.2%
Carbs: 54.8%