Knoephla Knepfla Soup

Cozy up with a warm bowl of Knoephla (Knepfla) Soup, a hearty and comforting dish rooted in German and Midwestern traditions. This luscious, creamy soup combines tender handmade dumplings with chunks of soft russet potatoes in a flavorful broth infused with sautéed onions, dried thyme, and a touch of black pepper. A splash of heavy cream brings a velvety richness to every bite, while a sprinkle of fresh parsley adds a vibrant finish. Perfect for chilly evenings, this soul-soothing soup is easy to make from scratch, and its blend of simple ingredients creates a wonderfully satisfying meal for the whole family. Whether you're craving a taste of nostalgia or a warming dinner, Knoephla Soup is your go-to comfort food.

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 cups All-purpose flour
• 1 large Egg
• 0.5 cups Water
• 1 teaspoon Salt
• 3 tablespoons Butter
• 1 medium Yellow onion, diced
• 3 medium Russet potatoes, peeled and diced
• 6 cups Chicken broth
• 1 cup Heavy cream
• 0.5 teaspoons Ground black pepper
• 0.5 teaspoons Dried thyme
• 2 tablespoons Chopped fresh parsley (optional, for garnish)

Directions

Step 1

In a mixing bowl, combine the all-purpose flour and salt. Add the egg, then gradually stir in water until the dough comes together.

Step 2

Knead the dough for a few minutes, then roll it into small grape-sized dumplings and set aside.

Step 3

In a large pot, melt the butter over medium heat. Add the diced onion and sauté for 4-5 minutes until translucent.

Step 4

Add the diced potatoes to the pot and cook for 2 minutes, stirring occasionally.

Step 5

Pour in the chicken broth and bring the mixture to a boil. Reduce the heat and simmer for 10-12 minutes, until the potatoes begin to soften.

Step 6

Gently drop the dumplings into the soup, stirring occasionally to prevent them from sticking together.

Step 7

Cook the dumplings and potatoes for another 10-12 minutes, or until the dumplings are cooked through and tender.

Step 8

Stir in the heavy cream, ground black pepper, and dried thyme. Simmer for an additional 5 minutes, but do not let the soup boil.

Step 9

Taste and adjust seasoning with more salt, if needed.

Step 10

Ladle the soup into bowls and garnish with chopped fresh parsley, if desired. Serve hot.

Nutrition Facts

Serving size	(3006.7g)

Amount per serving	% Daily Value*
Calories	2783.4

Total Fat 125.3g	0%
Saturated Fat 69.6g	0%
Polyunsaturated Fat 3.0g
Cholesterol 558.2mg	0%
Sodium 6132.8mg	0%
Total Carbohydrate 330.6g	0%
Dietary Fiber 18.9g	0%
Total Sugars 13.7g
Protein 67.7g	0%

Vitamin D 60.5IU	0%
Calcium 325.1mg	0%
Iron 22.1mg	0%
Potassium 4851.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%

Protein: 10.0%

Carbs: 48.6%