Nutrition Facts for Kmart sub's a blast from the past

Kmart Sub's a Blast from the Past

Take a delicious journey back in time with "Kmart Sub's a Blast from the Past," a retro-inspired sandwich that packs layers of nostalgia and flavor. This quick and easy recipe combines soft sub rolls with a hearty medley of deli ham, turkey, Genoa salami, and the perfect duo of American and Swiss cheese. Topped with crisp shredded lettuce, juicy tomato slices, and a zingy mix of red onions, every bite is bursting with freshness. A tangy homemade vinaigrette drizzled over the vegetables elevates this classic to a gourmet level, while a creamy mayo-mustard spread ties it all together. Ready in just 15 minutes and perfect for lunch or a picnic, this Kmart sub sandwich is an irresistible homage to old-school deli favorites.

Nutriscore Rating: 64/100
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Image of Kmart Sub's a Blast from the Past
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 pieces soft sub sandwich rolls
  • 8 slices deli ham
  • 8 slices deli turkey
  • 8 slices Genoa salami
  • 4 slices American cheese
  • 4 slices Swiss cheese
  • 2 cups shredded lettuce
  • 8 pieces sliced tomatoes
  • 0.5 cup thinly sliced red onion
  • 0.5 cup mayonnaise
  • 4 tablespoons yellow mustard
  • 1 teaspoon Italian seasoning
  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 0.5 teaspoon kosher salt
  • 0.5 teaspoon ground black pepper

Directions

Step 1

Slice the sub rolls in half lengthwise but leave them hinged on one side for easy sandwich assembly.

Step 2

In a small bowl, mix together the mayonnaise and yellow mustard until well combined.

Step 3

Spread a generous layer of the mayo-mustard mixture onto the inner sides of each sub roll.

Step 4

Layer 2 slices of deli ham, 2 slices of deli turkey, and 2 slices of Genoa salami onto the bottom half of each sub roll.

Step 5

Add one slice of American cheese and one slice of Swiss cheese on top of the meat layers.

Step 6

Evenly distribute the shredded lettuce, sliced tomatoes, and red onions over the cheese layer.

Step 7

In another small bowl, whisk together the olive oil, red wine vinegar, Italian seasoning, kosher salt, and black pepper to make a simple vinaigrette.

Step 8

Drizzle the vinaigrette evenly over the vegetables in each sandwich for extra flavor.

Step 9

Carefully close the sub rolls and press gently to ensure the ingredients are tightly packed.

Step 10

Serve immediately, or wrap the sandwiches in deli paper or foil and refrigerate for up to 4 hours for a chilled option.

Nutrition Facts

Serving size (1605.6g)
Amount per serving % Daily Value*
Calories 3093.7
Total Fat 159.4g 0%
Saturated Fat 34.4g 0%
Polyunsaturated Fat 4.0g
Cholesterol 474.4mg 0%
Sodium 8555.9mg 0%
Total Carbohydrate 244.9g 0%
Dietary Fiber 14.3g 0%
Total Sugars 40.0g
Protein 175.3g 0%
Vitamin D 254.2IU 0%
Calcium 1769.5mg 0%
Iron 15.6mg 0%
Potassium 3344.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%
Protein: 22.5%
Carbs: 31.4%