Nutrition Facts for Kl salat cabbage salad

Kl Salat Cabbage Salad

Bright, crisp, and full of zesty flavor, Kl Salat Cabbage Salad is a refreshing twist on a classic coleslaw that’s perfect for any meal. This vibrant salad features finely shredded green cabbage, sweet grated carrots, and a pop of freshness from chopped dill, all tied together with a tangy apple cider vinegar dressing lightly sweetened with honey. Thinly sliced red onion adds a touch of sharpness, while toasted sunflower seeds provide a nutty crunch. Ready in just 15 minutes and made entirely with wholesome ingredients, this no-cook side dish is ideal for barbecues, potlucks, or as a light, healthy accompaniment to your favorite meals. Serve chilled to let the flavors fully meld and enjoy a garden-fresh bite in every forkful!

Nutriscore Rating: 75/100
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Image of Kl Salat Cabbage Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 medium head Green cabbage
  • 2 medium Carrot
  • 2 tablespoons Fresh dill
  • 0.5 small Red onion
  • 3 tablespoons Apple cider vinegar
  • 2 tablespoons Olive oil
  • 1 teaspoon Honey
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Sunflower seeds

Directions

Step 1

Remove any wilted outer leaves from the green cabbage, then thinly slice it into fine shreds using a sharp knife or mandoline. Place the sliced cabbage into a large mixing bowl.

Step 2

Peel and grate the carrots using a box grater or food processor, then add them to the bowl with the cabbage.

Step 3

Finely chop the fresh dill and thinly slice the red onion. Add both to the mixing bowl.

Step 4

In a small bowl, whisk together the apple cider vinegar, olive oil, honey, salt, and black pepper until well combined to make the dressing.

Step 5

Pour the dressing over the cabbage mixture and toss thoroughly to coat all the vegetables evenly.

Step 6

Toast the sunflower seeds in a dry skillet over medium heat for 2–3 minutes until golden and fragrant. Remove from heat and allow to cool slightly.

Step 7

Sprinkle the toasted sunflower seeds over the salad and give it a final gentle toss.

Step 8

Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld. Serve chilled as a side dish or light meal.

Nutrition Facts

Serving size (627.4g)
Amount per serving % Daily Value*
Calories 542.0
Total Fat 37.6g 0%
Saturated Fat 5.4g 0%
Polyunsaturated Fat 8.5g
Cholesterol 0mg 0%
Sodium 2500.7mg 0%
Total Carbohydrate 46.5g 0%
Dietary Fiber 15.5g 0%
Total Sugars 23.9g
Protein 9.7g 0%
Vitamin D 0IU 0%
Calcium 214.9mg 0%
Iron 3.7mg 0%
Potassium 1178.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 6.9%
Carbs: 33.0%