Nutrition Facts for Kiwi strawberry spinach salad

Kiwi Strawberry Spinach Salad

Brighten up your mealtime with this Kiwi Strawberry Spinach Salad, a vibrant medley of fresh flavors and wholesome ingredients! This easy-to-make salad pairs the sweet tang of juicy strawberries and tropical kiwis with the savory creaminess of crumbled feta cheese and the satisfying crunch of toasted almonds. Tossed with a zesty homemade honey-lime dressing, this nutrient-packed dish is ready in just 15 minutes, making it perfect for a quick lunch, a refreshing side, or a crowd-pleasing appetizer. Packed with leafy greens and seasonal fruits, this spinach salad is as beautiful as it is delicious—ideal for summer gatherings or healthy everyday meals.

Nutriscore Rating: 81/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Kiwi Strawberry Spinach Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups baby spinach
  • 1.5 cups strawberries, hulled and sliced
  • 3 kiwis, peeled and sliced
  • 0.5 cups feta cheese, crumbled
  • 0.25 cups sliced almonds, toasted
  • 2 tablespoons honey
  • 2 tablespoons lime juice, freshly squeezed
  • 1 tablespoon olive oil
  • 0.25 teaspoons salt
  • 0.125 teaspoons black pepper, freshly ground

Directions

Step 1

Rinse the baby spinach thoroughly under cold running water, then pat dry with paper towels or use a salad spinner to remove any excess water.

Step 2

In a large mixing bowl, combine the baby spinach, sliced strawberries, and sliced kiwis.

Step 3

Add the crumbled feta cheese and toasted sliced almonds to the salad mixture.

Step 4

In a small bowl or jar, whisk together the honey, lime juice, olive oil, salt, and black pepper to make the dressing.

Step 5

Pour the prepared dressing over the salad and gently toss until all the ingredients are evenly coated.

Step 6

Serve the salad immediately as a light appetizer or refreshing side dish.

Nutrition Facts

Serving size (819.7g)
Amount per serving % Daily Value*
Calories 730.2
Total Fat 31.2g 0%
Saturated Fat 3.3g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 740.9mg 0%
Total Carbohydrate 111.0g 0%
Dietary Fiber 21.0g 0%
Total Sugars 73.6g
Protein 15.5g 0%
Vitamin D 0IU 0%
Calcium 393.2mg 0%
Iron 9.0mg 0%
Potassium 1534.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%
Protein: 7.9%
Carbs: 56.4%