Kiwi Strawberry Salad
Experience the vibrant flavors of summer with this irresistible Kiwi Strawberry Salad, a delightful blend of sweet, tangy, and savory notes. Bursting with juicy strawberries, luscious kiwi slices, and nutrient-packed baby spinach, this refreshing salad is elevated by the creamy richness of crumbled feta cheese and the toasty crunch of optional pecans. Tossed in a zesty homemade honey-lime dressing, this quick 15-minute recipe is perfect for a light lunch, a stunning side dish, or a healthy addition to your dinner table. With its rich array of colors, fresh ingredients, and balanced flavors, this kiwi strawberry salad is a feast for both the eyes and the taste buds!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 cups Strawberries
- 4 Kiwis
- 4 cups Baby spinach
- 0.5 cups Feta cheese
- 0.5 cups Pecans (optional, toasted)
- 2 tablespoons Honey
- 1 tablespoon Lime juice
- 1 tablespoon Olive oil
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
Directions
Step 1
Wash and hull the strawberries. Slice them into thin pieces and set aside.
Step 2
Peel the kiwis and slice them into rounds or half-moons, depending on your preference.
Step 3
In a large salad bowl, combine the baby spinach, sliced strawberries, and kiwis.
Step 4
Crumble the feta cheese on top of the salad mixture.
Step 5
If using, toast the pecans in a dry skillet over medium heat for 3-4 minutes, tossing occasionally, until fragrant. Let them cool slightly before adding them to the salad.
Step 6
In a small mixing bowl, whisk together the honey, lime juice, olive oil, salt, and black pepper to make the dressing.
Step 7
Drizzle the honey-lime dressing over the salad and gently toss everything together to coat evenly.
Step 8
Serve immediately or chill for 10-15 minutes to allow the flavors to meld. Enjoy your Kiwi Strawberry Salad!
Nutrition Facts
| Serving size | (944.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1173.2 |
| Total Fat 73.2g | 0% |
| Saturated Fat 15.8g | 0% |
| Polyunsaturated Fat 1.8g | |
| Cholesterol 66.8mg | 0% |
| Sodium 1578.5mg | 0% |
| Total Carbohydrate 120.2g | 0% |
| Dietary Fiber 23.1g | 0% |
| Total Sugars 80.5g | |
| Protein 24.4g | 0% |
| Vitamin D 12IU | 0% |
| Calcium 670.9mg | 0% |
| Iron 8.0mg | 0% |
| Potassium 1559.6mg | 0% |
Source of Calories