Nutrition Facts for Kiwi strawberry lemonade

Kiwi Strawberry Lemonade

Quench your thirst with this vibrant and refreshing Kiwi Strawberry Lemonade, a fruity twist on classic lemonade that’s perfect for hot summer days! This easy-to-make beverage combines the tangy sweetness of fresh kiwi and strawberries with the zesty brightness of freshly squeezed lemon juice for a flavor-packed drink that will delight kids and adults alike. Lightly sweetened with your choice of sugar or honey and served over ice for ultimate refreshment, this lemonade is a natural crowd-pleaser. Strain the blend for a silky-smooth texture, and garnish with fresh mint leaves for an extra pop of freshness. Ready in just 15 minutes, this drink is ideal for backyard barbecues, picnics, or as a fun addition to your daily hydration routine. With its bold colors and antioxidant-packed ingredients, this Kiwi Strawberry Lemonade isn’t just a treat for your taste buds—it’s also a feast for your eyes and a boost for your health!

Nutriscore Rating: 72/100
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Image of Kiwi Strawberry Lemonade
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium Fresh kiwis
  • 1 cup Fresh strawberries
  • 3 large Lemons
  • 0.25 cup Granulated sugar (or honey)
  • 4 cups Cold water
  • 2 cups Ice cubes
  • 8 leaves Fresh mint leaves (optional)

Directions

Step 1

Peel the kiwis and roughly chop them into pieces. Place the chopped kiwis in a blender.

Step 2

Wash and hull the strawberries, then add them to the blender with the kiwis.

Step 3

Juice the lemons and pour the fresh lemon juice into the blender.

Step 4

Add the granulated sugar (or honey) to the blender for sweetness. Adjust the amount to taste if you prefer a sweeter drink.

Step 5

Blend the mixture on high speed until completely smooth.

Step 6

Pour the blended kiwi-strawberry mixture through a fine-mesh sieve into a large pitcher to remove seeds and pulp. Use a spoon to press the mixture through if necessary.

Step 7

Add the cold water to the pitcher and stir well to combine.

Step 8

Fill serving glasses with ice cubes and pour the kiwi strawberry lemonade over the ice.

Step 9

Garnish each glass with fresh mint leaves (if using) and serve immediately. Enjoy your refreshing Kiwi Strawberry Lemonade!

Nutrition Facts

Serving size (2121.2g)
Amount per serving % Daily Value*
Calories 516.4
Total Fat 2.6g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 51.3mg 0%
Total Carbohydrate 132.7g 0%
Dietary Fiber 17.5g 0%
Total Sugars 98.3g
Protein 6.5g 0%
Vitamin D 0IU 0%
Calcium 221.5mg 0%
Iron 3.1mg 0%
Potassium 1427.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%
Protein: 4.5%
Carbs: 91.5%