Kiwi Slushi Vegan Low Fat
Cool off with this refreshing Kiwi Slushi that's vegan, low-fat, and bursting with tropical tang! Made with ripe kiwis, a splash of zesty lime juice, and the natural sweetness of optional maple syrup, this vibrant frozen treat is blended to perfection with ice cubes and cold water for a frosty, slushy texture. Ready in just 10 minutes and completely dairy-free, this guilt-free indulgence is ideal for hot summer days or as a light, invigorating dessert. Garnish with fresh mint leaves for an extra touch of sophistication, and enjoy a naturally sweet, nutrient-packed drink that satisfies without compromising your health goals. Perfect for vegans, low-fat dieters, and fruit lovers alike!
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Ingredients
- 4 pieces ripe kiwis
- 2 tablespoons fresh lime juice
- 1 tablespoon maple syrup (optional)
- 2 cups ice cubes
- 0.5 cups cold water
- 4 leaves fresh mint leaves (optional, for garnish)
Directions
Step 1
Peel the kiwis and slice them into quarters.
Step 2
In a blender, add the sliced kiwis, lime juice, maple syrup (if using), ice cubes, and cold water.
Step 3
Blend until smooth and slushy in texture. Adjust sweetness by adding more maple syrup if desired.
Step 4
Pour the slushi into two tall glasses.
Step 5
Garnish with fresh mint leaves if desired and serve immediately.
Nutrition Facts
| Serving size | (930.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 191.5 |
| Total Fat 1.5g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14.5mg | 0% |
| Total Carbohydrate 46.8g | 0% |
| Dietary Fiber 9.2g | 0% |
| Total Sugars 27.2g | |
| Protein 3.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 116.5mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 972.6mg | 0% |
Source of Calories