Nutrition Facts for Kiwi slush

Kiwi Slush

Cool down with a refreshing and vibrant Kiwi Slush, a quick 10-minute recipe that’s bursting with tropical flavor and natural sweetness. Made with juicy fresh kiwis, crushed ice, a hint of tangy lime juice, and your choice of honey or sugar, this easy-to-make beverage strikes the perfect balance of sweet and tart. Blended to a smooth, icy consistency, it’s the ultimate drink to beat the heat and impress guests with a unique, zesty twist. Garnished with fresh mint leaves for an aromatic touch, this kiwi slush is not only visually stunning but also irresistibly delicious. Perfect for summer afternoons or as a light, fruity dessert, this two-serving recipe is a healthy, crowd-pleasing delight! Keywords: Kiwi Slush recipe, refreshing summer drinks, quick kiwi beverage, healthy fruit slush, icy kiwi dessert.

Nutriscore Rating: 71/100
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Image of Kiwi Slush
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 pieces fresh kiwis
  • 2 cups ice cubes
  • 2 tablespoons honey (or sugar)
  • 1 tablespoon lime juice
  • 0.5 cup cold water
  • 5 leaves fresh mint leaves (optional)

Directions

Step 1

Peel the kiwis and roughly chop them into smaller pieces to make blending easier.

Step 2

In a blender, add the chopped kiwis, ice cubes, honey (or sugar), lime juice, and cold water.

Step 3

Blend the mixture on high speed until the ice is crushed and the slush reaches a smooth consistency.

Step 4

Taste the slush and adjust the sweetness or tanginess to your liking by adding more honey or lime juice as needed.

Step 5

Pour the kiwi slush into serving glasses and garnish with fresh mint leaves if desired.

Step 6

Serve immediately with a spoon or a straw and enjoy!

Nutrition Facts

Serving size (978.0g)
Amount per serving % Daily Value*
Calories 322.4
Total Fat 1.6g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 16.8mg 0%
Total Carbohydrate 82.5g 0%
Dietary Fiber 9.6g 0%
Total Sugars 62.3g
Protein 3.8g 0%
Vitamin D 0IU 0%
Calcium 120.9mg 0%
Iron 1.4mg 0%
Potassium 1018.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%
Protein: 4.2%
Carbs: 91.8%