Kiwi Salad Dressing

Brighten up your salads with the zesty, tropical flavors of this Kiwi Salad Dressing! Made with ripe, juicy kiwis blended with olive oil, honey, fresh lime juice, and a splash of white wine vinegar, this vibrant dressing strikes the perfect balance between tangy and sweet. Quick and easy to prepare in just 10 minutes, it delivers a smooth, emulsified texture that can be adjusted to your desired consistency. Perfect for adding a refreshing twist to mixed greens, fruit salads, or even as a drizzle over grilled chicken or seafood, this homemade dressing elevates any dish with its unique combination of natural sweetness and citrusy zing. Wholesome, flavorful, and versatile, it’s the ultimate addition to your salad dressing repertoire.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 2 pieces Kiwi
• 4 tablespoons Olive oil
• 2 tablespoons Honey
• 1.5 tablespoons Fresh lime juice
• 1 tablespoon White wine vinegar
• 0.25 teaspoons Salt
• 0.25 teaspoons Ground black pepper
• 2 tablespoons Water

Directions

Step 1

Peel and roughly chop the kiwis into small chunks.

Step 2

In a blender or food processor, combine the chopped kiwis, olive oil, honey, fresh lime juice, white wine vinegar, salt, and ground black pepper.

Step 3

Blend the mixture on high speed until smooth and emulsified. If the consistency is too thick for your preference, add 1 to 2 tablespoons of water and blend again until you reach the desired texture.

Step 4

Taste the dressing and adjust seasoning if necessary by adding a pinch more salt or an extra drizzle of honey for sweetness.

Step 5

Transfer the kiwi salad dressing to an airtight container or jar and refrigerate for up to 3 days.

Step 6

Serve over mixed greens, fruit salads, or as a drizzle for grilled chicken or seafood dishes.

Nutrition Facts

Serving size	(261.0g)

Amount per serving	% Daily Value*
Calories	240.1

Total Fat 1.1g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 593.9mg	0%
Total Carbohydrate 61.2g	0%
Dietary Fiber 4.3g	0%
Total Sugars 51.0g
Protein 2.4g	0%

Vitamin D 0IU	0%
Calcium 73.8mg	0%
Iron 1.2mg	0%
Potassium 63.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 3.6%

Carbs: 92.6%