Kiwi Pineapple Smoothie Non Dairy
Start your day with a refreshing and tropically inspired Kiwi Pineapple Smoothie, a creamy delight that's completely dairy-free! Loaded with sweet pineapple chunks, vitamin-rich kiwis, and a naturally creamy banana base, this smoothie is blended with unsweetened almond milk to create a luscious, plant-based beverage perfect for breakfast or an afternoon pick-me-up. A hint of optional maple syrup lets you customize the sweetness while ice cubes add an invigorating chill that makes every sip irresistibly cool and smooth. Ready in just 10 minutes, this healthy, non-dairy treat is not only quick to prepare but also packed with tropical flavors and wholesome nutrients to brighten any day.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pieces Kiwi
- 1 cup Pineapple chunks
- 1 cup Unsweetened almond milk
- 1 piece Banana
- 1 tablespoon Maple syrup (optional)
- 4 pieces Ice cubes
Directions
Step 1
Peel the kiwis and chop them into smaller pieces for easier blending.
Step 2
Add the kiwi pieces, pineapple chunks, banana, almond milk, and ice cubes to a blender.
Step 3
Blend on high speed until the mixture is smooth and creamy. This should take about 1-2 minutes depending on your blender.
Step 4
Taste the smoothie and, if desired, add maple syrup for additional sweetness.
Step 5
Give the smoothie another quick blend to ensure the maple syrup is fully incorporated.
Step 6
Pour the smoothie into two glasses and serve immediately.
Nutrition Facts
| Serving size | (810.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 373.0 |
| Total Fat 4.6g | 0% |
| Saturated Fat 0.5g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 0mg | 0% |
| Sodium 149.4mg | 0% |
| Total Carbohydrate 82.9g | 0% |
| Dietary Fiber 8.6g | 0% |
| Total Sugars 59.2g | |
| Protein 5.3g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 524.3mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 678.1mg | 0% |
Source of Calories