Nutrition Facts for Kiwi pineapple mint lime juice

Kiwi Pineapple Mint Lime Juice

Refresh and revitalize your day with this Kiwi Pineapple Mint Lime Juice, a tropical twist on classic fruit beverages that features a vibrant blend of zesty lime, sweet pineapple, and tangy kiwi. Infused with cooling fresh mint leaves and lightly sweetened with honey or agave syrup, this nutrient-packed juice is perfect for hot summer days or as a morning pick-me-up. With a quick 10-minute prep time, it’s an easy, no-cook recipe that delivers a burst of natural flavors in every sip. Serve it over ice for a chilled, thirst-quenching delight, and don’t forget to garnish with a sprig of mint or a slice of lime for that irresistible, Instagram-worthy finish. This healthy, refreshing drink is a must-try for juice lovers searching for a blend of tropical decadence and crisp freshness!

Nutriscore Rating: 73/100
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Image of Kiwi Pineapple Mint Lime Juice
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 whole (peeled) Kiwi
  • 1 cup (chopped) Pineapple
  • 10 leaves (fresh) Mint leaves
  • 1 whole (juiced) Lime
  • 1 cup (cold) Water
  • 2 teaspoons Honey or agave syrup (optional)
  • 4 cubes Ice cubes

Directions

Step 1

Peel the kiwis and cut them into smaller pieces for easier blending.

Step 2

Chop the pineapple into small chunks and measure out one cup.

Step 3

Add the kiwi, pineapple, fresh mint leaves, and lime juice into a blender.

Step 4

Pour in the cold water and blend until smooth.

Step 5

Taste the juice and, if needed, add honey or agave syrup for extra sweetness. Blend again briefly to incorporate.

Step 6

Strain the juice through a fine mesh sieve or cheesecloth if you prefer a smoother texture, or serve as is for a more pulpy drink.

Step 7

Pour the juice into a serving glass filled with ice cubes.

Step 8

Garnish with a sprig of fresh mint or a lime slice, and serve immediately. Enjoy!

Nutrition Facts

Serving size (692g)
Amount per serving % Daily Value*
Calories 229.0
Total Fat 1.3g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 9.5mg 0%
Total Carbohydrate 57.8g 0%
Dietary Fiber 6.7g 0%
Total Sugars 43.9g
Protein 3.2g 0%
Vitamin D 0IU 0%
Calcium 115.9mg 0%
Iron 1.5mg 0%
Potassium 214.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%
Protein: 5.0%
Carbs: 90.4%