Kiwi Pear Smoothie
Revitalize your day with this creamy and refreshing Kiwi Pear Smoothie—a nutrient-packed blend of sweet, tangy kiwis, juicy pear, and a hint of natural sweetness from banana and honey. Balanced with the richness of plain Greek yogurt and the zesty brightness of freshly squeezed orange juice, this smoothie is a powerhouse of flavor and health. Perfectly chilled with a handful of ice cubes, it's an easy 10-minute recipe that makes two servings of fruity bliss. Whether you're looking for a nutritious breakfast, post-workout treat, or afternoon pick-me-up, this smoothie delivers a burst of vitamins and a silky, satisfying texture. Try this vibrant beverage today for a delicious way to energize your routine!
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Ingredients
- 2 whole kiwis
- 1 whole pear
- 1 whole banana
- 1 cup orange juice
- 0.5 cup plain Greek yogurt
- 1 tablespoon honey
- 4 pieces ice cubes
Directions
Step 1
Peel the kiwis and chop them into chunks.
Step 2
Core and chop the pear into small pieces. No need to peel if the skin is tender and clean.
Step 3
Peel the banana and break it into smaller pieces.
Step 4
In a blender, combine the chopped kiwis, pear, banana, orange juice, Greek yogurt, and honey.
Step 5
Add the ice cubes to the blender for a chilled and refreshing texture.
Step 6
Blend the ingredients on high speed until smooth and creamy, pausing to scrape down the sides of the blender if needed.
Step 7
Taste the smoothie and adjust sweetness by adding more honey, if desired.
Step 8
Pour the kiwi pear smoothie into two glasses and serve immediately.
Nutrition Facts
| Serving size | (961.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 583.4 |
| Total Fat 4.6g | 0% |
| Saturated Fat 1.8g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 12.2mg | 0% |
| Sodium 52.6mg | 0% |
| Total Carbohydrate 123.4g | 0% |
| Dietary Fiber 12.9g | 0% |
| Total Sugars 91.4g | |
| Protein 17.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 1683.7mg | 0% |
Source of Calories