Nutrition Facts for Kiwi jelly

Kiwi Jelly

Brighten up your dessert table with this vibrant and refreshing Kiwi Jelly! Made with fresh, juicy kiwis blended into a smooth puree, this recipe combines the natural sweetness of fruit with a tangy hint of lemon, creating a perfectly balanced treat. The bloomed gelatin ensures a silky texture, while a touch of optional green food coloring enhances its visual appeal. With a quick prep time of just 15 minutes, this fruity jelly is easy to whip up and can be served as a chilled dessert, spread, or a versatile topping for your favorite sweets. Perfect for summer gatherings or as a delightful addition to your homemade jam collection, this Kiwi Jelly recipe is a must-try for fruit lovers.

Nutriscore Rating: 65/100
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Image of Kiwi Jelly
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 6 pieces Fresh kiwi
  • 1 cup Sugar
  • 2 cups Water
  • 2.5 teaspoons Gelatin powder
  • 1 tablespoon Lemon juice
  • 2 drops Green food coloring (optional)

Directions

Step 1

Peel the kiwis and roughly chop them into small pieces.

Step 2

Place the chopped kiwi into a blender or food processor and puree until smooth.

Step 3

Strain the kiwi puree through a fine mesh sieve into a bowl to remove seeds and achieve a smooth texture. You should have about 1.5 cups of kiwi juice-puree.

Step 4

In a small bowl, add 2.5 teaspoons of gelatin powder to 1/4 cup of cold water, stir, and let it sit for 5-10 minutes to bloom.

Step 5

In a medium saucepan, combine the sugar, water, and lemon juice. Heat over medium heat, stirring occasionally, until the sugar has dissolved completely.

Step 6

Add the bloomed gelatin to the hot sugar mixture and stir until the gelatin is fully dissolved.

Step 7

Remove the pan from the heat and let it cool slightly for about 5 minutes. Then, mix in the strained kiwi puree. If desired, add 2 drops of green food coloring to enhance the color of the jelly.

Step 8

Pour the mixture into clean and sterilized jars, bowls, or a jelly mold.

Step 9

Allow the jelly to cool to room temperature before transferring it to the refrigerator. Let it set for at least 4-5 hours or until firm.

Step 10

Serve chilled as a light dessert, use it as a spread, or add it to other treats as a fruity topping.

Nutrition Facts

Serving size (1158.8g)
Amount per serving % Daily Value*
Calories 1085.0
Total Fat 3.1g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 48.9mg 0%
Total Carbohydrate 260.8g 0%
Dietary Fiber 12.6g 0%
Total Sugars 237.2g
Protein 11.5g 0%
Vitamin D 0IU 0%
Calcium 169.7mg 0%
Iron 1.9mg 0%
Potassium 1309.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%
Protein: 4.1%
Carbs: 93.4%