Kiwi Coolers

Quench your thirst with these vibrant and refreshing Kiwi Coolers, the perfect drink to beat the heat! This easy 10-minute recipe combines the tropical sweetness of ripe kiwis with a zesty splash of lime juice and a touch of sugar for just the right balance of tangy and sweet. Blended to a silky texture and poured over ice, this invigorating beverage is as visually stunning as it is delicious, thanks to its naturally bright green hue. Optional straining ensures a smoother, seed-free sip, while a garnish of fresh mint adds a cooling aroma that elevates every glass. Perfect for summer gatherings, mocktail hour, or simply as a rejuvenating treat, these Kiwi Coolers will be your new go-to drink for ultimate refreshment.

Nutriscore Rating: 72/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

4 pcs kiwis
2 tbsp lime juice
2 tbsp sugar
2 cups cold water
1 cup ice cubes
4 small sprigs fresh mint leaves

Directions

Step 1

Peel the kiwis and cut them into chunks.

Step 2

Add the kiwi chunks, lime juice, sugar, and cold water to a blender.

Step 3

Blend on high speed until the mixture is smooth.

Step 4

Taste and adjust sweetness by adding more sugar if necessary.

Step 5

Strain the mixture through a fine mesh sieve to remove seeds (optional for a smoother texture).

Step 6

Divide the ice cubes between two glasses.

Step 7

Pour the strained kiwi mixture evenly into the glasses.

Step 8

Garnish each glass with a sprig of fresh mint.

Step 9

Serve immediately and enjoy your refreshing Kiwi Coolers!

Portion size

Nutrition Facts

Serving size	(1109.2g)

Amount per serving	% Daily Value*
Calories	304.4

Total Fat 1.7g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 28.8mg	0%
Total Carbohydrate 75.4g	0%
Dietary Fiber 9.7g	0%
Total Sugars 53.7g
Protein 3.9g	0%

Vitamin D 0IU	0%
Calcium 144.0mg	0%
Iron 1.4mg	0%
Potassium 1046.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%

Protein: 4.7%

Carbs: 90.7%