Kiwi Chicken Tostadas

Elevate your taco night with these vibrant Kiwi Chicken Tostadas, a flavorful fusion of zesty, sweet, and savory ingredients. Perfectly seasoned and shredded chicken breast pairs effortlessly with a refreshing kiwi slaw made from ripe kiwis, crunchy purple cabbage, and a hint of lime juice. Creamy avocado slices and a dollop of Greek yogurt add a luxurious texture, while the crispy corn tostadas provide the perfect base for this colorful creation. Quick to prepare in just 35 minutes and loaded with contrasts of flavor and texture, this recipe is a delightful twist on traditional Mexican-inspired fare. Ideal for a light yet satisfying meal, these tostadas will wow your taste buds and impress at any gathering!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 6

Ingredients

• 2 pieces Chicken breast
• 6 pieces Corn tostadas
• 3 pieces Ripe kiwis
• 1 cup Purple cabbage
• 0.25 cup Fresh cilantro
• 2 tablespoons Lime juice
• 1 tablespoon Olive oil
• 0.5 teaspoons Ground cumin
• 0.5 teaspoons Garlic powder
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 1 piece Avocado
• 0.25 cup Red onion
• 0.25 cup Plain Greek yogurt

Directions

Step 1

Season the chicken breasts with salt, black pepper, garlic powder, and ground cumin on both sides.

Step 2

Heat a skillet over medium heat and add olive oil. Cook the chicken breasts for about 8-10 minutes per side or until fully cooked (internal temperature should reach 165°F/74°C). Remove from skillet and set aside to cool.

Step 3

While the chicken cools, peel and dice the kiwis into small chunks. Thinly slice the purple cabbage, chop the cilantro, and finely dice the red onion.

Step 4

In a mixing bowl, combine diced kiwis, sliced purple cabbage, red onion, and cilantro. Add lime juice, a pinch of salt, and toss to create a fresh kiwi slaw.

Step 5

Shred the cooled chicken breasts using two forks and transfer to a separate bowl.

Step 6

Warm the corn tostadas in a dry skillet over medium heat for about 1-2 minutes on each side to crisp them up (optional).

Step 7

To assemble the tostadas, spread a small amount of plain Greek yogurt on each tostada as a base.

Step 8

Add a layer of shredded chicken, followed by a generous scoop of the kiwi slaw.

Step 9

Slice the avocado and add a few pieces on top of each tostada for creaminess.

Step 10

Serve immediately and enjoy the fresh, tangy flavors of Kiwi Chicken Tostadas!

Nutrition Facts

Serving size	(1195.1g)

Amount per serving	% Daily Value*
Calories	2220.4

Total Fat 101.3g	0%
Saturated Fat 14.3g	0%
Polyunsaturated Fat 5.3g
Cholesterol 212.5mg	0%
Sodium 4109.7mg	0%
Total Carbohydrate 244.7g	0%
Dietary Fiber 38.4g	0%
Total Sugars 35.0g
Protein 99.1g	0%

Vitamin D 0IU	0%
Calcium 515.5mg	0%
Iron 11.7mg	0%
Potassium 2972.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.9%

Protein: 17.3%

Carbs: 42.8%