Nutrition Facts for Kiwi and tomatillo pico de gallo

Kiwi and Tomatillo Pico De Gallo

Brighten up your appetizer game with this unique Kiwi and Tomatillo Pico de Gallo, a refreshing twist on the classic salsa. Juicy, sweet kiwi pairs beautifully with the tangy bite of fresh tomatillos, creating a zesty, vibrant base that’s perfectly complemented by Roma tomato, red onion, and a hint of heat from jalapeño. A splash of fresh lime juice and a sprinkle of cilantro bring all the flavors together for a boldly refreshing dip that’s ideal for tortilla chips, tacos, or grilled meats. Ready in just 15 minutes and completely no-cook, this nutrient-packed pico de gallo is the perfect blend of sweet and savory, delivering a tropical flair to your snack table. Whether you're hosting a fiesta or simply craving something fresh, this kiwi salsa is a must-try!

Nutriscore Rating: 83/100
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Image of Kiwi and Tomatillo Pico De Gallo
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 3 whole (ripe) Kiwi
  • 4 whole (medium) Tomatillos
  • 1 whole Roma tomato
  • 0.5 medium (finely chopped) Red onion
  • 1 whole (seeded and minced, adjust to taste) Jalapeño pepper
  • 0.25 cup (chopped) Cilantro
  • 2 tablespoons (freshly squeezed) Lime juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper

Directions

Step 1

Peel the kiwis and finely dice them into small cubes. Add them to a mixing bowl.

Step 2

Husk and rinse the tomatillos. Dice them into small cubes and add them to the bowl with the kiwis.

Step 3

Finely dice the Roma tomato and add it to the bowl.

Step 4

Finely chop half of a red onion and add it to the mixture.

Step 5

Remove the seeds from the jalapeño (if you prefer less heat), mince it finely, and stir it into the bowl.

Step 6

Chop the fresh cilantro and add it to the mixture.

Step 7

Drizzle fresh lime juice over the ingredients, then season with salt and ground black pepper.

Step 8

Gently toss all the ingredients together until well mixed.

Step 9

Taste and adjust the seasoning with more lime juice, salt, or pepper, if needed.

Step 10

Serve immediately as a dip with tortilla chips, or refrigerate for 10-15 minutes to let the flavors meld together. Enjoy as a topping or side for your favorite dishes!

Nutrition Facts

Serving size (572.6g)
Amount per serving % Daily Value*
Calories 257.2
Total Fat 2.0g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 10.6mg 0%
Total Carbohydrate 61.9g 0%
Dietary Fiber 11.4g 0%
Total Sugars 32.8g
Protein 6.2g 0%
Vitamin D 0IU 0%
Calcium 140.0mg 0%
Iron 2.7mg 0%
Potassium 756.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%
Protein: 8.5%
Carbs: 85.3%