Kiwi and Grape Drink
Refresh and revitalize your day with this Kiwi and Grape Drink, a naturally sweet and tangy beverage bursting with vibrant flavors! Featuring the juicy goodness of ripe kiwis and sweet green grapes, this drink is blended to perfection with a touch of honey for added sweetness and a hint of freshness from mint leaves. Strained for a smooth, pulp-free texture and served over ice, it's the ultimate hydrating treat that's as nutritious as it is delicious. Ready in just 10 minutes, this quick and easy recipe is perfect for summer gatherings, post-workout hydration, or simply a midday pick-me-up. Packed with vitamins, antioxidants, and the delightful mingling of tart and sweet notes, this refreshing kiwi and grape juice is sure to become your healthy go-to drink.
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Ingredients
- 3 pieces kiwi
- 1 cup green grapes
- 1 cup water
- 2 tablespoons honey
- 1 cup ice cubes
- 5 pieces mint leaves
Directions
Step 1
Peel the kiwis and cut them into chunks.
Step 2
Wash the green grapes thoroughly and remove any stems.
Step 3
Add the kiwi chunks, green grapes, and water to a blender.
Step 4
Blend on high speed until smooth and no chunks remain.
Step 5
Add honey to the blender and blend again for a few seconds to mix it evenly.
Step 6
Place a fine mesh strainer over a large bowl or jug and pour the blended mixture through it to remove the pulp. Press with a spoon to extract as much juice as possible.
Step 7
Fill two serving glasses with ice cubes.
Step 8
Pour the strained kiwi and grape drink into the glasses over the ice.
Step 9
Garnish with fresh mint leaves and serve immediately.
Nutrition Facts
| Serving size | (898.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 385.8 |
| Total Fat 1.7g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 12.2mg | 0% |
| Total Carbohydrate 98.5g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 82.1g | |
| Protein 4.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125.2mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 315.5mg | 0% |
Source of Calories