Nutrition Facts for Kittencal's sub sandwich buns

Kittencal's Sub Sandwich Buns

Elevate your sandwich game with Kittencal's Sub Sandwich Buns, the ultimate homemade bread recipe that delivers soft, pillowy rolls perfect for any sub-style creation. Made with simple pantry staples like all-purpose flour, active dry yeast, and a hint of sugar, these buns rise to perfection, resulting in a tender yet sturdy texture ideal for holding all your favorite fillings. With a quick brush of melted butter and an optional sprinkle of sesame or poppy seeds for a bakery-style finish, these buns bake to golden perfection in just 18 minutes. Whether you're crafting deli classics, loading up hearty meatball subs, or building veggie-packed masterpieces, these versatile sandwich rolls guarantee fresh, bakery-quality results from your own kitchen. Ready in just over two hours with minimal effort, this recipe is a must-have for bread enthusiasts and sandwich lovers alike!

Nutriscore Rating: 63/100
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Image of Kittencal's Sub Sandwich Buns
Prep Time:120 mins
Cook Time:18 mins
Total Time:138 mins
Servings: 8

Ingredients

  • 4 cups All-purpose flour
  • 1 tablespoon Active dry yeast
  • 2 tablespoons Granulated sugar
  • 2 teaspoons Salt
  • 1.5 cups Warm water (about 110°F/45°C)
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Butter (melted, for brushing)
  • 2 tablespoons Optional: Sesame or poppy seeds

Directions

Step 1

In a large mixing bowl, combine the warm water, sugar, and yeast. Stir gently and let the mixture sit for 5-10 minutes until it becomes frothy, indicating the yeast is activated.

Step 2

Add the vegetable oil, salt, and 2 cups of flour to the yeast mixture. Mix well to combine.

Step 3

Gradually add the remaining 2 cups of flour, 1/2 cup at a time, mixing until the dough starts to come together.

Step 4

Transfer the dough to a lightly floured surface and knead for about 8-10 minutes until it becomes smooth and elastic.

Step 5

Place the dough in a greased bowl, turning it once to coat all sides. Cover the bowl with a clean kitchen towel or plastic wrap and let it rise in a warm place for about 1 hour or until doubled in size.

Step 6

Once the dough has risen, punch it down and divide it into 8 equal portions.

Step 7

Shape each portion into a 6-inch-long roll or sub shape. Place the shaped dough onto a baking sheet lined with parchment paper or a silicone baking mat, spacing them evenly apart.

Step 8

Cover the rolls lightly with a towel and let them rise again for about 30 minutes until they double in size.

Step 9

Preheat your oven to 375°F (190°C).

Step 10

If desired, brush the tops of the buns with melted butter and sprinkle with sesame or poppy seeds for added texture and flavor.

Step 11

Bake the buns in the preheated oven for 15-18 minutes, or until golden brown on top.

Step 12

Remove the buns from the oven and let them cool on a wire rack before slicing and using for sandwiches.

Nutrition Facts

Serving size (954.9g)
Amount per serving % Daily Value*
Calories 2370.5
Total Fat 60.5g 0%
Saturated Fat 20.1g 0%
Polyunsaturated Fat 16.8g
Cholesterol 62.9mg 0%
Sodium 4736.4mg 0%
Total Carbohydrate 397.8g 0%
Dietary Fiber 16.4g 0%
Total Sugars 26.1g
Protein 55.5g 0%
Vitamin D 18.3IU 0%
Calcium 191.1mg 0%
Iron 24.4mg 0%
Potassium 767.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 9.4%
Carbs: 67.5%