Nutrition Facts for Kittencal's simple and delicious salmon salad sandwich

Kittencal's Simple and Delicious Salmon Salad Sandwich

Elevate your lunchtime routine with Kittencal's Simple and Delicious Salmon Salad Sandwich, a light and flavorful recipe that comes together in just 10 minutes. This satisfying sandwich features a creamy salmon salad made with protein-packed canned salmon, zesty Dijon mustard, fresh lemon juice, and a hint of dill for a refreshing twist. Finely chopped celery and red onion add crunch and a burst of flavor, while a touch of salt and black pepper rounds out the seasoning. Perfectly layered between slices of fresh or toasted bread with crisp lettuce and optional juicy tomato slices, this easy-to-make sandwich offers a perfect balance of textures and tastes. Ideal for a quick lunch or picnic, this recipe is a must-try for anyone seeking a healthy and delicious meal option.

Nutriscore Rating: 68/100
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Image of Kittencal's Simple and Delicious Salmon Salad Sandwich
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup canned salmon (boneless, skinless, drained)
  • 3 tablespoons mayonnaise
  • 1 teaspoon dijon mustard
  • 1 teaspoon fresh lemon juice
  • 1 stalk celery (finely chopped)
  • 2 tablespoons red onion (finely chopped)
  • 1 teaspoon fresh dill (chopped, or 1/4 teaspoon dried dill)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 pieces bread slices (toasted if desired)
  • 2 pieces lettuce leaves
  • 4 pieces tomato slices (optional)

Directions

Step 1

In a medium bowl, combine the canned salmon, mayonnaise, dijon mustard, and fresh lemon juice. Mix until well blended.

Step 2

Add the chopped celery, red onion, and dill to the mixture. Stir to incorporate.

Step 3

Season the salmon salad with salt and black pepper to taste. Mix well to evenly distribute the seasonings.

Step 4

Lay out 4 slices of bread. Place a lettuce leaf on two of the slices and add tomato slices if desired.

Step 5

Spoon the prepared salmon salad evenly onto the lettuce-covered slices of bread.

Step 6

Top each with the remaining bread slices to form sandwiches. Cut each sandwich in half if desired, and serve immediately.

Step 7

Enjoy your simple and delicious salmon salad sandwich!

Nutrition Facts

Serving size (649.8g)
Amount per serving % Daily Value*
Calories 1121.4
Total Fat 52.7g 0%
Saturated Fat 6.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 156.1mg 0%
Sodium 3033.5mg 0%
Total Carbohydrate 98.3g 0%
Dietary Fiber 6.9g 0%
Total Sugars 13.4g
Protein 62.5g 0%
Vitamin D 694.4IU 0%
Calcium 289.2mg 0%
Iron 5.0mg 0%
Potassium 1342.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%
Protein: 22.4%
Carbs: 35.2%