Kittencal's Pan Seared Steak Stove Top to Oven Method

Achieve steakhouse perfection right in your own kitchen with Kittencal's Pan Seared Steak Stove Top to Oven Method. This technique combines the searing power of a hot skillet with the gentle heat of the oven to deliver tender, juicy steaks with a perfectly caramelized crust. Seasoned simply with kosher salt, freshly ground black pepper, and a dash of optional garlic powder, the steaks are basted in melted butter infused with fresh rosemary or thyme for elevated flavor. Quick and versatile, this recipe works beautifully with ribeye, strip, or filet mignon steaks and is ready in just 25 minutes, making it perfect for date night or a special family dinner. Enhance the presentation with roasted garlic cloves or fresh sprigs of herbs for a restaurant-quality touch. Whether you prefer your steak rare, medium-rare, or medium, this foolproof method ensures spectacular results every time.

Nutriscore Rating: 51/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 2 pieces Ribeye, strip, or filet mignon steak (1-inch thick)
• 1 tablespoon Kosher salt
• 1 teaspoon Freshly ground black pepper
• 0.5 teaspoon Garlic powder (optional)
• 2 tablespoons Unsalted butter
• 1 tablespoon Olive oil or vegetable oil
• 2 sprigs Fresh rosemary or thyme sprigs (optional)
• 2 cloves Garlic cloves, smashed (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C). Place an oven-safe skillet (preferably cast iron) on the stove over medium-high heat.

Step 2

Pat the steaks dry with paper towels. Generously season both sides with kosher salt, freshly ground black pepper, and garlic powder (if using).

Step 3

Add olive oil to the hot skillet and heat until shimmering but not smoking.

Step 4

Carefully place the steaks in the skillet, ensuring they do not touch. Sear undisturbed for 2-3 minutes, or until a deep golden-brown crust forms.

Step 5

Flip the steaks using tongs and sear the other side for another 2-3 minutes.

Step 6

Reduce the heat slightly if the skillet is smoking excessively. Add the butter, fresh herb sprigs (if using), and smashed garlic to the skillet.

Step 7

Tilt the skillet slightly and use a spoon to baste the steaks with the hot melted butter for added flavor.

Step 8

Transfer the skillet with the steaks to the preheated oven. Cook for 5-7 minutes, or until the internal temperature reaches 125°F (52°C) for rare, 135°F (57°C) for medium-rare, or 145°F (63°C) for medium.

Step 9

Use a meat thermometer to check for doneness. Remember that the steak will continue to cook slightly after being removed from the oven.

Step 10

Carefully remove the skillet from the oven and transfer the steaks to a plate. Tent loosely with aluminum foil and rest for 5-10 minutes to allow the juices to redistribute.

Step 11

Optional: Serve the steaks with the pan juices spooned over the top, or garnish with the roasted garlic and herb sprigs for presentation.

Nutrition Facts

Serving size	(511.4g)

Amount per serving	% Daily Value*
Calories	1344.9

Total Fat 117.6g	0%
Saturated Fat 51.9g	0%
Polyunsaturated Fat g
Cholesterol 302.0mg	0%
Sodium 1925.8mg	0%
Total Carbohydrate 4.7g	0%
Dietary Fiber 1.2g	0%
Total Sugars 0.1g
Protein 71.0g	0%

Vitamin D 0IU	0%
Calcium 75.6mg	0%
Iron 7.3mg	0%
Potassium 813.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.8%

Protein: 20.9%

Carbs: 1.4%