Kittencal's Pan Fried Asparagus
Elevate your vegetable side dish game with Kittencal's Pan Fried Asparagus, a quick and flavorful recipe that brings out the best in fresh asparagus. This dish combines tender-crisp asparagus sautéed to perfection in a blend of butter and olive oil, infused with the warm, aromatic touch of minced garlic. A dash of salt, black pepper, and optional red pepper flakes adds a gentle kick, while a hint of fresh lemon juice brightens every bite. Ready in just 15 minutes, this savory, zesty asparagus makes a tantalizing addition to any meal, pairing beautifully with grilled meats, roasted poultry, or seafood. Perfect as an elegant yet simple side dish for weeknights or special occasions, Kittencal's Pan Fried Asparagus is a recipe you'll turn to again and again.
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Ingredients
- 1 pound fresh asparagus
- 2 tablespoons butter
- 1 tablespoon olive oil
- 2 cloves garlic
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon lemon juice
- 0.25 teaspoon red pepper flakes (optional)
Directions
Step 1
Trim the tough ends of the asparagus by snapping or cutting them off, and rinse the stalks under cool water.
Step 2
Mince the garlic cloves and set them aside.
Step 3
Heat a large skillet over medium heat and add the butter and olive oil. Allow the butter to melt and combine with the oil.
Step 4
Add the asparagus to the skillet in a single layer to ensure even cooking. Cook for 3-4 minutes, stirring occasionally to coat the asparagus in the butter and oil.
Step 5
Add the minced garlic to the pan and stir gently to prevent it from burning. Cook for another 2-3 minutes until the asparagus is tender and slightly browned.
Step 6
Season with salt, black pepper, and optional red pepper flakes for a hint of spice.
Step 7
Drizzle the freshly squeezed lemon juice over the asparagus and toss to combine.
Step 8
Remove from the heat and serve immediately as a side dish to your favorite main course.
Nutrition Facts
| Serving size | (510.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 437.2 |
| Total Fat 37.8g | 0% |
| Saturated Fat 15.0g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 65.8mg | 0% |
| Sodium 1338.6mg | 0% |
| Total Carbohydrate 20.1g | 0% |
| Dietary Fiber 9.9g | 0% |
| Total Sugars 6.8g | |
| Protein 10.9g | 0% |
| Vitamin D 4.5IU | 0% |
| Calcium 128.1mg | 0% |
| Iron 10.2mg | 0% |
| Potassium 961.6mg | 0% |
Source of Calories