Nutrition Facts for Kittencal's italian breaded baked parmesan pork chops

Kittencal's Italian Breaded Baked Parmesan Pork Chops

Elevate your weeknight dinners with Kittencal's Italian Breaded Baked Parmesan Pork Chops, a quick and delicious recipe that combines crispy Italian-style breadcrumbs, savory Parmesan cheese, and tender boneless pork chops in perfect harmony. Coated with a flavorful seasoning blend of garlic powder, oregano, and black pepper, these chops are baked—not fried—for a healthier, golden-brown crust that’s still irresistibly crunchy. With just 15 minutes of prep time, this dish is an excellent choice for busy evenings, delivering restaurant-quality flavor straight from your oven. Serve these juicy, crisp-on-the-outside pork chops alongside roasted vegetables, mashed potatoes, or a fresh green salad for a complete and satisfying meal that’s sure to impress. Keywords: baked parmesan pork chops, crispy breaded pork chops, Italian-style pork chop recipe, easy oven-baked pork chops, quick weeknight dinner.

Nutriscore Rating: 66/100
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Image of Kittencal's Italian Breaded Baked Parmesan Pork Chops
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless pork chops
  • 1 cup Italian-style breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 0.5 cup all-purpose flour
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon dry oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0 as needed olive oil cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup and lightly spray it with olive oil cooking spray.

Step 2

In a shallow dish, combine the Italian-style breadcrumbs and grated Parmesan cheese. Mix in the garlic powder, dry oregano, salt, and black pepper to season the breadcrumb mixture.

Step 3

Place the flour in a separate shallow dish. In another shallow bowl, beat the eggs until fully combined.

Step 4

Pat the pork chops dry with paper towels. Dredge each pork chop in the flour, ensuring it is evenly coated, and shake off any excess.

Step 5

Dip the floured pork chop into the beaten eggs, allowing any excess egg to drip off.

Step 6

Press the pork chop into the breadcrumb mixture, ensuring it is fully coated on both sides. Gently press to adhere the breadcrumbs to the meat.

Step 7

Place the breaded pork chops on the prepared baking sheet. Lightly spray the tops with olive oil cooking spray to help them achieve a golden, crispy finish.

Step 8

Bake the pork chops in the preheated oven for 20-25 minutes, or until the crumbs are golden brown and the internal temperature of the pork reaches 145°F (63°C).

Step 9

Remove from the oven and let the pork chops rest for 3-5 minutes before serving to allow the juices to redistribute.

Step 10

Serve hot with your favorite side dishes, such as mashed potatoes, roasted vegetables, or a tossed green salad.

Nutrition Facts

Serving size (901.2g)
Amount per serving % Daily Value*
Calories 1851.6
Total Fat 69.7g 0%
Saturated Fat 22.7g 0%
Polyunsaturated Fat g
Cholesterol 672.0mg 0%
Sodium 3841.5mg 0%
Total Carbohydrate 150.0g 0%
Dietary Fiber 7.5g 0%
Total Sugars 10.6g
Protein 138.5g 0%
Vitamin D 82IU 0%
Calcium 229.5mg 0%
Iron 14.6mg 0%
Potassium 2143.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%
Protein: 31.1%
Carbs: 33.7%