Nutrition Facts for Kittencal's greek lamb and feta meatballs keftedakia

Kittencal's Greek Lamb and Feta Meatballs Keftedakia

Savor the authentic flavors of the Mediterranean with Kittencal's Greek Lamb and Feta Meatballs Keftedakia, a dish that highlights the irresistible combination of tender ground lamb, creamy feta cheese, and aromatic herbs like parsley and mint. These perfectly spiced meatballs are infused with the warmth of ground cumin and a hint of cinnamon, creating a flavor profile that's both earthy and vibrant. Pan-fried to golden perfection in olive oil, these Keftedakia are served with fresh lemon wedges for a zesty finish, making them a delightful appetizer or centerpiece to a Greek-inspired meal. Quick to prepare and packed with bold flavors, they pair beautifully with tzatziki, pita bread, or a crisp side salad for a truly satisfying dining experience. Perfect for dinner parties or weeknight meals, this recipe is a must-try for lovers of Greek cuisine.

Nutriscore Rating: 53/100
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Image of Kittencal's Greek Lamb and Feta Meatballs Keftedakia
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 g Ground lamb
  • 100 g Feta cheese, crumbled
  • 60 g Breadcrumbs
  • 1 Large egg
  • 3 cloves Garlic, minced
  • 1 small Red onion, finely chopped
  • 2 tbsp Fresh parsley, chopped
  • 1 tbsp Fresh mint, chopped
  • 1 tsp Ground cumin
  • 0.5 tsp Ground cinnamon
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Olive oil
  • 4 Lemon wedges, for serving

Directions

Step 1

In a large mixing bowl, combine the ground lamb, crumbled feta cheese, breadcrumbs, egg, minced garlic, and finely chopped red onion.

Step 2

Add the chopped parsley, mint, ground cumin, ground cinnamon, salt, and black pepper to the bowl.

Step 3

Mix the ingredients thoroughly with your hands until they are well combined but do not overmix to avoid tough meatballs.

Step 4

Shape the mixture into small meatballs, about 1 inch in diameter, and place them on a plate or tray.

Step 5

Heat the olive oil in a large skillet over medium heat.

Step 6

Working in batches if necessary, add the meatballs to the skillet in a single layer, making sure not to overcrowd the pan.

Step 7

Cook the meatballs for about 8-10 minutes, turning them occasionally to ensure they are browned evenly on all sides and cooked through.

Step 8

Remove the meatballs from the skillet and set them on a paper towel-lined plate to drain any excess oil.

Step 9

Serve the Keftedakia warm with lemon wedges on the side for squeezing over the top. Optionally, pair with tzatziki sauce or pita bread for a full meal.

Nutrition Facts

Serving size (957.8g)
Amount per serving % Daily Value*
Calories 2327.4
Total Fat 156.3g 0%
Saturated Fat 60.9g 0%
Polyunsaturated Fat 9.6g
Cholesterol 749.3mg 0%
Sodium 6406.0mg 0%
Total Carbohydrate 76.7g 0%
Dietary Fiber 10.0g 0%
Total Sugars 15.7g
Protein 155.4g 0%
Vitamin D 61IU 0%
Calcium 791.5mg 0%
Iron 16.7mg 0%
Potassium 2421.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 26.6%
Carbs: 13.1%