Kittencal's Greek Garden Salad with Greek Style Dressing

Experience a burst of Mediterranean flavors with Kittencal's Greek Garden Salad, a vibrant and refreshing dish perfect for any occasion. Packed with crisp cucumbers, juicy tomatoes, tangy red onion, and crunchy green bell pepper, this salad is topped with briny black olives and creamy feta cheese for an authentic Greek touch. The homemade Greek-style dressing combines extra virgin olive oil, red wine vinegar, fresh lemon juice, garlic, and oregano, creating a zesty and aromatic blend that elevates every bite. Ready in just 20 minutes, this no-cook recipe is an effortless way to enjoy a healthy, nutrient-packed meal. Perfect as a light lunch, elegant side dish, or complement to grilled meats, this Greek garden salad brings a taste of the Mediterranean to your table.

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 large Cucumber
• 3 medium Tomatoes
• 1 small Red onion
• 1 medium Green bell pepper
• 0.5 cup Black olives
• 0.75 cup Feta cheese
• 0.25 cup Extra virgin olive oil
• 3 tablespoons Red wine vinegar
• 1 tablespoon Fresh lemon juice
• 1 clove Garlic
• 1 teaspoon Dried oregano
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry all the vegetables thoroughly.

Step 2

Peel the cucumber if desired, then slice it into thin rounds. Alternatively, you can cut it into half-moons if the cucumber is particularly large.

Step 3

Dice the tomatoes into bite-sized pieces.

Step 4

Cut the red onion into thin slices or rings.

Step 5

Core and deseed the green bell pepper, then slice it into thin strips.

Step 6

In a large salad bowl, combine the cucumber, tomatoes, red onion, green bell pepper, and black olives.

Step 7

Crumble the feta cheese over the top of the salad.

Step 8

In a small bowl or jar, whisk together the olive oil, red wine vinegar, fresh lemon juice, minced garlic, dried oregano, salt, and black pepper. Mix until well combined.

Step 9

Pour the dressing over the salad and gently toss to coat all the vegetables evenly.

Step 10

Taste and adjust the seasoning if necessary by adding more salt, pepper, or lemon juice.

Step 11

Serve immediately, garnished with additional oregano or a sprinkle of black pepper, if desired.

Nutrition Facts

Serving size	(1305.3g)

Amount per serving	% Daily Value*
Calories	1081.4

Total Fat 89.7g	0%
Saturated Fat 24.9g	0%
Polyunsaturated Fat 1.6g
Cholesterol 100.1mg	0%
Sodium 2991.5mg	0%
Total Carbohydrate 59.1g	0%
Dietary Fiber 12.9g	0%
Total Sugars 25.7g
Protein 25.3g	0%

Vitamin D 18IU	0%
Calcium 778.4mg	0%
Iron 8.3mg	0%
Potassium 2010.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.5%

Protein: 8.8%

Carbs: 20.6%