Nutrition Facts for Kittencal's greek chicken marinade

Kittencal's Greek Chicken Marinade

Elevate your chicken to a whole new level with Kittencal's Greek Chicken Marinade! Bursting with Mediterranean-inspired flavors, this mouthwatering recipe combines zesty fresh lemon juice, robust olive oil, and tangy red wine vinegar with aromatic dried herbs like oregano, thyme, and rosemary. A touch of honey adds subtle sweetness, while minced garlic and black pepper pack a savory punch. Perfect for grilling, baking, or pan-searing, this versatile marinade tenderizes chicken to perfection, ensuring juicy, flavorful results every time. Prep it in just 10 minutes and let the magic happen as it marinates, infusing your chicken with bold, vibrant tastes that will transport your taste buds straight to Greece. Ideal for family dinners, BBQs, or meal prep, this easy yet impressive dish pairs beautifully with roasted veggies, a crisp Greek salad, or warm pita bread.

Nutriscore Rating: 68/100
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Image of Kittencal's Greek Chicken Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 0.5 cups Olive oil
  • 0.25 cups Fresh lemon juice
  • 2 tablespoons Red wine vinegar
  • 4 cloves Garlic cloves, minced
  • 2 teaspoons Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 1 teaspoon Honey
  • 2 pounds Chicken pieces (breasts, thighs, or drumsticks)

Directions

Step 1

In a medium mixing bowl, whisk together the olive oil, fresh lemon juice, red wine vinegar, minced garlic, dried oregano, thyme, rosemary, salt, black pepper, and honey until well combined.

Step 2

Place the chicken pieces in a large resealable plastic bag or a shallow dish.

Step 3

Pour the marinade over the chicken, ensuring all pieces are thoroughly coated.

Step 4

Seal the bag or cover the dish tightly with plastic wrap, then refrigerate for a minimum of 2 hours, ideally overnight for best flavor.

Step 5

When ready to cook, remove the chicken from the marinade and discard the excess liquid.

Step 6

Prepare your preferred cooking method (grill, bake, or pan-sear) and cook the chicken until it reaches an internal temperature of 165°F (75°C).

Step 7

Serve hot and enjoy the vibrant flavors of this Greek-inspired dish!

Nutrition Facts

Serving size (1137.9g)
Amount per serving % Daily Value*
Calories 2574.4
Total Fat 145.2g 0%
Saturated Fat 26.5g 0%
Polyunsaturated Fat 10.6g
Cholesterol 771.1mg 0%
Sodium 3038.7mg 0%
Total Carbohydrate 16.8g 0%
Dietary Fiber 2.1g 0%
Total Sugars 7.3g
Protein 282.6g 0%
Vitamin D 45.4IU 0%
Calcium 164.4mg 0%
Iron 10.7mg 0%
Potassium 2503.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%
Protein: 45.1%
Carbs: 2.7%