Nutrition Facts for Kittencal's easy make anytime fat free gravy

Kittencal's Easy Make Anytime Fat Free Gravy

Discover the ultimate guilt-free indulgence with Kittencal's Easy Make Anytime Fat Free Gravy—an effortlessly quick and luscious recipe that’s both versatile and health-conscious. Made with a savory blend of chicken or beef broth, a splash of soy sauce, and warm seasonings like onion and garlic powder, this gravy delivers rich, hearty flavor without a drop of fat. The magic lies in its simple cornstarch slurry, which ensures a silky, lump-free texture in just minutes. Ready in under 15 minutes, this low-calorie gravy is the perfect companion for mashed potatoes, roasted vegetables, or even meatloaf. Whether you’re looking for a lighter twist on comfort food or an adaptable sauce to shine at every meal, this fat-free gravy is your new go-to condiment.

Nutriscore Rating: 67/100
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Image of Kittencal's Easy Make Anytime Fat Free Gravy
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups chicken or beef broth
  • 1 cup cold water
  • 2 tablespoons cornstarch
  • 1 teaspoon soy sauce
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon black pepper
  • 0 to taste salt (optional)

Directions

Step 1

In a medium saucepan, bring the chicken or beef broth to a boil over medium heat.

Step 2

While the broth is heating, combine the cold water and cornstarch in a small bowl, whisking well until the cornstarch is fully dissolved.

Step 3

Once the broth starts to boil, reduce the heat to low and slowly whisk in the cornstarch mixture. Stir continuously to prevent lumps from forming.

Step 4

Add soy sauce, onion powder, garlic powder, and black pepper to the saucepan, stirring to combine.

Step 5

Simmer the gravy on low heat for about 5-7 minutes, stirring frequently, until it thickens to your desired consistency.

Step 6

Taste the gravy and adjust seasoning by adding more salt, if needed.

Step 7

Serve the gravy warm over your favorite dish, such as mashed potatoes or roasted vegetables. Enjoy!

Nutrition Facts

Serving size (742.3g)
Amount per serving % Daily Value*
Calories 104.7
Total Fat 1.1g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2076.5mg 0%
Total Carbohydrate 19.5g 0%
Dietary Fiber 0.6g 0%
Total Sugars 1.1g
Protein 4.0g 0%
Vitamin D 0IU 0%
Calcium 41.4mg 0%
Iron 0.6mg 0%
Potassium 132.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.5%
Protein: 15.4%
Carbs: 75.1%