Kittencal's Chunky or Smooth Applesauce Fat Free Freezable
Immerse yourself in the simple, wholesome delight of **Kittencal's Chunky or Smooth Applesauce**, a versatile, fat-free recipe that can be tailored to your taste and preserved for months. Made with a perfect blend of sweet and tart apples—like Gala and Granny Smith—this customizable applesauce can be enjoyed chunky or blended to silky smoothness. Infused with a hint of lemon juice for brightness and optionally sweetened with sugar and cinnamon, it’s a naturally flavorful treat that pairs beautifully with breakfast, baked goods, or savory dishes. Ready in under an hour, this easy, freezer-friendly recipe is ideal for meal prep and makes a healthy snack or dessert option for the whole family. Whether you prefer it warm, cold, or stored for later, this homemade classic promises to elevate your pantry basics.
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Ingredients
- 6 large apples (a mix of sweet and tart, such as Gala and Granny Smith)
- 1 cup water
- 2 tablespoons lemon juice
- 2 tablespoons white sugar (optional, adjust to taste)
- 0.5 teaspoons ground cinnamon (optional)
Directions
Step 1
Peel, core, and chop the apples into evenly sized chunks to ensure even cooking.
Step 2
In a large saucepan over medium heat, combine the chopped apples, water, and lemon juice.
Step 3
Bring the mixture to a boil, then reduce the heat to low and cover the saucepan. Simmer for 20-25 minutes, stirring occasionally, until the apples are soft and easily mashed.
Step 4
If using, stir in sugar and ground cinnamon during the last 5 minutes of cooking, adjusting the quantities to taste.
Step 5
For chunky applesauce, use a potato masher to gently mash the apples to your desired consistency. For smooth applesauce, transfer the mixture to a blender or use an immersion blender to purée until smooth. Let the purée cool slightly before blending if needed.
Step 6
Allow the applesauce to cool to room temperature, then transfer it to airtight containers.
Step 7
Store in the refrigerator for up to 7 days or freeze for up to 3 months. Thaw frozen applesauce in the refrigerator before use.
Nutrition Facts
| Serving size | (1496.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 736.8 |
| Total Fat 2.1g | 0% |
| Saturated Fat 0.3g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 21.1mg | 0% |
| Total Carbohydrate 193.2g | 0% |
| Dietary Fiber 29.8g | 0% |
| Total Sugars 151.3g | |
| Protein 3.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 101.8mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 1322.2mg | 0% |
Source of Calories