Kittencal's Baked Acorn Squash

Indulge in the comforting flavors of fall with Kittencal's Baked Acorn Squash, a simple yet elegant dish that transforms this seasonal favorite into a sweet and savory masterpiece. Perfectly roasted to tender perfection, each acorn squash half is generously filled with a blend of rich brown sugar, creamy butter, and a drizzle of golden maple syrup, then accented with warm ground cinnamon and a subtle hint of salt and pepper. This easy baked acorn squash recipe comes together with just 10 minutes of prep time and bakes to golden perfection in under an hour. Ideal as a flavorful side dish or a stunning vegetarian centerpiece, the squash’s caramelized edges and buttery syrup make every bite irresistibly delicious. Serve it warm for a cozy, crowd-pleasing dish perfect for weeknights, holiday feasts, or anytime you crave the taste of autumn.

Nutriscore Rating: 84/100

Prep Time:10 mins

Cook Time:60 mins

Total Time:70 mins

Servings: 4

Ingredients

• 2 whole acorn squash
• 4 tablespoons brown sugar
• 4 tablespoons unsalted butter
• 2 tablespoons maple syrup
• 0.5 teaspoons ground cinnamon
• 0.25 teaspoons salt
• 0.25 teaspoons black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and dry the acorn squashes, then carefully cut each in half lengthwise.

Step 3

Scoop out the seeds and stringy pulp from the center of each squash half using a spoon.

Step 4

Place the squash halves cut side up in a baking dish or on a rimmed baking sheet.

Step 5

Sprinkle 1 tablespoon of brown sugar into the cavity of each squash half.

Step 6

Add 1 tablespoon of unsalted butter to the cavity of each squash half.

Step 7

Drizzle 1/2 tablespoon of maple syrup over each squash half.

Step 8

Sprinkle the squash halves evenly with ground cinnamon, salt, and black pepper.

Step 9

Cover the baking dish tightly with aluminum foil to prevent the squash from drying out.

Step 10

Bake the squash in the preheated oven for 50 minutes.

Step 11

Remove the foil and bake for an additional 10 minutes, or until the tops are golden and the squash is tender when pierced with a fork.

Step 12

Carefully remove the squash from the oven, allowing it to cool slightly before serving.

Step 13

Serve warm, spooning any buttery syrup from the cavity over the squash for extra flavor.

Nutrition Facts

Serving size	(1849.4g)

Amount per serving	% Daily Value*
Calories	1616.6

Total Fat 49.7g	0%
Saturated Fat 28.3g	0%
Polyunsaturated Fat g
Cholesterol 124mg	0%
Sodium 678.1mg	0%
Total Carbohydrate 315.5g	0%
Dietary Fiber 76.5g	0%
Total Sugars 61.5g
Protein 19.9g	0%

Vitamin D 0IU	0%
Calcium 814.3mg	0%
Iron 10.6mg	0%
Potassium 7607.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%

Protein: 4.4%

Carbs: 70.5%