Nutrition Facts for Kisel's pureed fruit dessert

Kisel's Pureed Fruit Dessert

Indulge in the velvety sweetness of *Kisel's Pureed Fruit Dessert*, a classic Eastern European treat that perfectly balances vibrant berries with a silky pudding-like texture. This easy-to-make recipe showcases a medley of strawberries, raspberries, or blueberries simmered with sugar and brightened with a splash of lemon juice, culminating in a luscious puree thickened with potato starch or cornstarch. With just 10 minutes of prep and 15 minutes of cooking, it’s a quick and satisfying dessert option for any occasion. Enjoy Kisel warm for cozy comfort or chilled as a refreshing, fruity delight, garnished with whipped cream or fresh fruit. Perfect for berry dessert lovers, this naturally gluten-free recipe is a show-stopper for weeknight dinners or special celebrations alike!

Nutriscore Rating: 70/100
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Image of Kisel's Pureed Fruit Dessert
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Mixed berries (strawberries, raspberries, or blueberries)
  • 100 grams Sugar
  • 700 ml Water
  • 3 tablespoons Potato starch or cornstarch
  • 1 teaspoon Vanilla extract (optional)
  • 1 teaspoon Lemon juice

Directions

Step 1

Wash the mixed berries thoroughly and remove any stems or leaves. If using frozen berries, allow them to thaw slightly.

Step 2

In a medium saucepan, combine the berries, 500 ml of water, and sugar. Bring the mixture to a simmer over medium heat, stirring occasionally to dissolve the sugar.

Step 3

Once the berries have softened (about 5-7 minutes), use an immersion blender or a regular blender to puree the mixture until smooth. If you prefer a smoother consistency, strain the puree through a fine mesh sieve to remove seeds.

Step 4

In a small bowl, mix the potato starch or cornstarch with the remaining 200 ml of cold water, stirring to dissolve and create a slurry.

Step 5

Return the fruit puree to the saucepan over medium heat. Gradually whisk in the starch slurry, stirring constantly to avoid lumps.

Step 6

Cook the mixture for an additional 3-5 minutes, or until it thickens to a pudding-like consistency. Remove from heat.

Step 7

Stir in the vanilla extract and lemon juice for added flavor, if desired.

Step 8

Allow the Kisel to cool slightly before serving. For a chilled dessert, transfer it to serving bowls and refrigerate for at least 1 hour.

Step 9

Serve the Kisel on its own or with a dollop of whipped cream, a drizzle of heavy cream, or fresh fruit as a garnish.

Nutrition Facts

Serving size (1339.1g)
Amount per serving % Daily Value*
Calories 772.8
Total Fat 1.9g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 40.6mg 0%
Total Carbohydrate 189.9g 0%
Dietary Fiber 18.1g 0%
Total Sugars 148.4g
Protein 3.5g 0%
Vitamin D 0IU 0%
Calcium 156.5mg 0%
Iron 2.1mg 0%
Potassium 480.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 1.8%
Carbs: 96.1%