Nutrition Facts for King arthur's whole wheat sandwich bread

King Arthur's Whole Wheat Sandwich Bread

Discover the wholesome goodness of King Arthur's Whole Wheat Sandwich Bread—a recipe that delivers soft, fluffy slices with a hearty flavor and nutritious twist. Made with King Arthur Whole Wheat Flour, a touch of honey for natural sweetness, and the option of dry milk powder for added richness, this homemade bread is the perfect blend of taste and nutrition. The recipe's straightforward method includes kneading and two gentle rises, ensuring a tender crumb and beautifully domed loaf every time. Ideal for everyday sandwiches, toasting, or slathering with your favorite spread, this bread is a healthier, homemade alternative to store-bought varieties. Try this easy and rewarding baking project to enjoy the comforting aroma of freshly baked bread right at home!

Nutriscore Rating: 73/100
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Image of King Arthur's Whole Wheat Sandwich Bread
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 16

Ingredients

  • 3.5 cups King Arthur Whole Wheat Flour
  • 1.25 cups Warm water
  • 3 tablespoons Honey
  • 2.25 teaspoons Instant yeast
  • 1.5 teaspoons Salt
  • 3 tablespoons Vegetable oil
  • 2 tablespoons Dry milk powder (optional)

Directions

Step 1

In a large mixing bowl, combine the warm water, honey, and instant yeast. Stir and let the mixture sit for 5-10 minutes until it begins to bubble, indicating that the yeast is active.

Step 2

Add the whole wheat flour, salt, vegetable oil, and dry milk powder (if using) to the yeast mixture. Mix until a rough dough forms.

Step 3

Knead the dough on a lightly floured surface for about 8-10 minutes, or until it becomes smooth and elastic. Alternatively, use a stand mixer with a dough hook attachment for about 5-7 minutes.

Step 4

Shape the dough into a ball and place it in a lightly greased bowl. Cover the bowl with plastic wrap or a clean kitchen towel, and let the dough rise in a warm place for 1 to 1.5 hours, or until it has doubled in size.

Step 5

After the first rise, gently deflate the dough and shape it into a loaf. Place the shaped dough into a greased 8 1/2 x 4 1/2-inch loaf pan.

Step 6

Cover the pan loosely with plastic wrap or a towel and let the dough rise again for 30-40 minutes, or until it has risen about 1 inch above the rim of the pan.

Step 7

Preheat the oven to 350°F. Once the dough has completed its second rise, bake the bread for 35-40 minutes, or until the top is golden brown and the loaf sounds hollow when tapped on the bottom.

Step 8

Remove the bread from the oven and let it cool in the pan for 5 minutes. Then transfer it to a wire rack to cool completely before slicing.

Nutrition Facts

Serving size (856g)
Amount per serving % Daily Value*
Calories 2023.4
Total Fat 50.4g 0%
Saturated Fat 8.1g 0%
Polyunsaturated Fat 25.2g
Cholesterol 14.6mg 0%
Sodium 3600.7mg 0%
Total Carbohydrate 354.6g 0%
Dietary Fiber 44g 0%
Total Sugars 57.3g
Protein 63.2g 0%
Vitamin D 0IU 0%
Calcium 282.8mg 0%
Iron 14.7mg 0%
Potassium 1982.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%
Protein: 11.9%
Carbs: 66.8%