King Arthur's 100 Whole Wheat Sandwich Bread

Soft, hearty, and packed with the nutty richness of whole wheat, King Arthur's 100% Whole Wheat Sandwich Bread is proof that wholesome can be irresistibly delicious. This foolproof recipe uses pantry staples like whole wheat flour, honey, and a touch of vegetable oil to create a tender, slightly sweet loaf that’s perfect for everything from PB&Js to gourmet avocado toast. Designed for home bakers of any skill level, this bread comes together effortlessly with minimal prep time, rising beautifully for a golden-brown finish. Optional dry milk powder enhances the loaf’s softness and flavor, making it perfect for sandwiches or breakfast toast. Baked to perfection in just 35 minutes, this homemade bread brings warm, bakery-fresh aromas straight to your kitchen.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 1

Ingredients

• 3.5 cups Whole wheat flour
• 1.25 cups Lukewarm water
• 2.25 teaspoons Instant yeast
• 1.25 teaspoons Salt
• 0.25 cup Honey or sugar
• 0.25 cup Vegetable oil
• 2 tablespoons Dry milk or non-dairy milk powder (optional)

Directions

Step 1

In a large mixing bowl or the bowl of a stand mixer, combine the whole wheat flour, instant yeast, and salt. If using dry milk powder, add it at this stage.

Step 2

In a separate bowl or measuring cup, mix lukewarm water, honey (or sugar), and vegetable oil until well combined.

Step 3

Slowly add the wet ingredients to the dry mixture, stirring until a dough begins to form.

Step 4

Knead the dough on a floured surface or using the stand mixer with a dough hook attachment. Knead for about 8-10 minutes, until the dough becomes smooth and elastic. If the dough is too sticky, add a little more flour, one tablespoon at a time.

Step 5

Lightly oil a large bowl and place the dough inside. Cover the bowl with plastic wrap or a clean kitchen towel and let the dough rise in a warm place for about 1 to 2 hours, or until it has doubled in size.

Step 6

Once the dough has risen, punch it down gently to release any air pockets. Shape it into a loaf and place it in a lightly greased 8.5" x 4.5" loaf pan.

Step 7

Cover the pan with a towel or plastic wrap and let the dough rise again for 30 to 45 minutes, or until it domes about 1 inch above the edge of the pan.

Step 8

Preheat your oven to 350°F (175°C) during this second rise.

Step 9

Bake the bread in the preheated oven for 35 minutes. To check for doneness, the loaf should sound hollow when tapped on the bottom or have an internal temperature of 190°F (88°C).

Step 10

Remove the bread from the oven and let it cool in the pan for 5 minutes. Then, transfer it to a wire rack to cool completely before slicing.

Nutrition Facts

Serving size	(858.6g)

Amount per serving	% Daily Value*
Calories	2131.0

Total Fat 64.5g	0%
Saturated Fat 11.5g	0%
Polyunsaturated Fat 33.6g
Cholesterol 15.2mg	0%
Sodium 3033.5mg	0%
Total Carbohydrate 356.7g	0%
Dietary Fiber 53.1g	0%
Total Sugars 51.0g
Protein 63.3g	0%

Vitamin D 0IU	0%
Calcium 291.5mg	0%
Iron 16.8mg	0%
Potassium 2006.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 11.2%

Carbs: 63.1%