Kinda Sorta Hungarian Goulash

Warm, hearty, and packed with rich, savory flavors, "Kinda Sorta Hungarian Goulash" is a comforting spin on the classic dish that's perfect for cozy family dinners or meal prepping. This one-pot wonder combines tender chunks of seared beef chuck with a vibrant medley of vegetables, including carrots, potatoes, and red bell peppers, all simmered in a deeply aromatic broth flavored with sweet paprika, smoky paprika, garlic, and optional caraway seeds. A hint of tomato paste adds depth, while a dollop of tangy sour cream and a sprinkle of fresh parsley give the dish its signature finishing touch. Ready in just under two hours, this recipe delivers all the slow-cooked satisfaction of a traditional Hungarian goulash with a streamlined approach. Perfect for anyone craving hearty comfort food with minimal fuss!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 6

Ingredients

• 2 pounds beef chuck, cut into 1-inch cubes
• 2 teaspoons salt
• 1 teaspoon black pepper
• 2 tablespoons vegetable oil
• 2 medium yellow onion, diced
• 4 cloves garlic, minced
• 2 tablespoons sweet paprika
• 1 teaspoon smoked paprika
• 1 teaspoon caraway seeds (optional)
• 3 tablespoons tomato paste
• 4 cups beef broth
• 1 14-ounce can diced tomatoes, canned
• 2 large carrots, sliced into rounds
• 1 large red bell pepper, diced
• 3 medium potatoes, peeled and cut into 1-inch cubes
• 0.5 cup sour cream, for serving
• 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Season the beef cubes with the salt and black pepper and set aside.

Step 2

Heat the vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.

Step 3

In batches, sear the beef cubes until browned on all sides, about 2-3 minutes per batch. Remove the beef and set aside.

Step 4

In the same pot, reduce the heat to medium and add the diced onions. Cook until softened and lightly golden, about 5-7 minutes.

Step 5

Add the minced garlic, sweet paprika, smoked paprika, and caraway seeds (if using). Stir and cook for 1 minute until fragrant.

Step 6

Stir in the tomato paste and cook for another 1-2 minutes to develop its flavor.

Step 7

Return the seared beef to the pot and pour in the beef broth and diced tomatoes. Stir to combine and bring the mixture to a simmer.

Step 8

Reduce the heat to low, cover, and simmer gently for 45 minutes, stirring occasionally.

Step 9

Add the carrots, red bell pepper, and potatoes to the pot. Stir to combine and continue simmering, covered, for an additional 30-45 minutes, or until the beef and vegetables are tender.

Step 10

Taste and adjust seasoning with additional salt and pepper, if needed.

Step 11

Serve the goulash hot in bowls, topped with a dollop of sour cream and a sprinkle of fresh parsley, if desired.

Nutrition Facts

Serving size	(3758.5g)

Amount per serving	% Daily Value*
Calories	3666.5

Total Fat 234.7g	0%
Saturated Fat 90.2g	0%
Polyunsaturated Fat 16.9g
Cholesterol 740.4mg	0%
Sodium 9594.0mg	0%
Total Carbohydrate 203.3g	0%
Dietary Fiber 36.6g	0%
Total Sugars 51.3g
Protein 205.6g	0%

Vitamin D 0IU	0%
Calcium 673.5mg	0%
Iron 39.5mg	0%
Potassium 8792.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.4%

Protein: 21.9%

Carbs: 21.7%