Nutrition Facts for Kim's oh my chili

Kim's Oh My Chili

Warm up your taste buds with "Kim’s Oh My Chili," a bold and hearty one-pot wonder packed with layers of flavor! This ultimate homemade chili features tender ground beef, a colorful mix of red and green bell peppers, and protein-rich kidney and black beans, all simmered in a robust tomato base spiced with chili powder, cumin, and a touch of heat from cayenne pepper. The secret ingredient? A hint of dark chocolate melts into the pot, adding a subtle richness that’ll have you saying "oh my" with every bite. Ready in just under two hours, this easy chili recipe is perfect for cozy family dinners, game-day gatherings, or meal prepping. Don’t forget to garnish with sour cream, shredded cheddar cheese, and fresh cilantro for the ultimate chili experience!

Nutriscore Rating: 76/100
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Image of Kim's Oh My Chili
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 4 cloves garlic cloves, minced
  • 1.5 pounds ground beef
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • 28 ounces diced tomatoes (canned)
  • 2 tablespoons tomato paste
  • 15 ounces kidney beans, drained and rinsed
  • 15 ounces black beans, drained and rinsed
  • 1 cup beef broth
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 ounce dark chocolate, chopped
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
  • 0.5 cup sour cream (optional, for topping)
  • 0.5 cup shredded cheddar cheese (optional, for topping)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes until softened.

Step 3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 4

Add the ground beef to the pot, breaking it up with a wooden spoon, and cook until browned and no longer pink, about 5-7 minutes. Drain excess fat if needed.

Step 5

Toss in the diced red and green bell peppers, and cook for 3-4 minutes to soften slightly.

Step 6

Stir in the canned diced tomatoes, tomato paste, drained kidney beans, black beans, and beef broth.

Step 7

Add the chili powder, ground cumin, paprika, dried oregano, cayenne pepper, salt, and black pepper. Stir well to combine.

Step 8

Bring the chili to a simmer, then lower the heat and let it cook uncovered for 60-75 minutes, stirring occasionally to prevent sticking.

Step 9

Taste and adjust the seasoning as needed. Stir in the chopped dark chocolate and let it melt completely into the chili for a rich flavor boost.

Step 10

Serve hot, topped with optional garnishes like fresh cilantro, sour cream, and shredded cheddar cheese.

Nutrition Facts

Serving size (3263.7g)
Amount per serving % Daily Value*
Calories 3535.1
Total Fat 202.4g 0%
Saturated Fat 83.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 571.6mg 0%
Sodium 5882.3mg 0%
Total Carbohydrate 246.8g 0%
Dietary Fiber 72.1g 0%
Total Sugars 57.0g
Protein 198.6g 0%
Vitamin D 12IU 0%
Calcium 1126.3mg 0%
Iron 39.3mg 0%
Potassium 7132.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 22.0%
Carbs: 27.4%