Kim's Greens Salad
Bright, fresh, and full of flavor, Kim's Greens Salad is a nutrient-packed masterpiece that’s as satisfying as it is beautiful. This vibrant combination of tender baby spinach, peppery arugula, and finely chopped kale serves as the perfect base for crisp apple slices, zesty radishes, and crunchy toasted pumpkin seeds. Crumbled feta adds a creamy, tangy contrast, while a homemade honey-mustard vinaigrette—featuring olive oil, Dijon mustard, apple cider vinegar, and a touch of sweet honey—ties the salad together with irresistible balance. Ready in just 15 minutes, this versatile salad can be enjoyed as a light main dish or served alongside your favorite protein for a wholesome side. Perfect for busy weeknights or elegant entertaining, this easy-to-make salad will have everyone reaching for seconds.
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Ingredients
- 4 cups baby spinach
- 2 cups arugula
- 2 cups kale (stems removed, chopped finely)
- 1 medium apple (thinly sliced)
- 4 small radish (thinly sliced)
- 0.25 cup toasted pumpkin seeds
- 0.5 cup feta cheese (crumbled)
- 0.25 cup olive oil
- 1.5 tablespoons honey
- 1 tablespoon Dijon mustard
- 2 tablespoons apple cider vinegar
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
In a large salad bowl, combine the baby spinach, arugula, and chopped kale. Use your hands to gently toss the greens together.
Step 2
Add the thinly sliced apple, radishes, toasted pumpkin seeds, and crumbled feta cheese to the bowl.
Step 3
In a small bowl or jar, whisk together the olive oil, honey, Dijon mustard, apple cider vinegar, salt, and black pepper until fully emulsified. Alternatively, you can shake the ingredients in a jar with a tight-fitting lid.
Step 4
Drizzle the honey-mustard vinaigrette over the salad. Start with half the dressing, then gently toss the salad to coat the ingredients. Add more dressing as desired.
Step 5
Serve immediately as a side dish or light main course. Enjoy the fresh flavors!
Nutrition Facts
| Serving size | (803.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1481.6 |
| Total Fat 115.0g | 0% |
| Saturated Fat 31.6g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 106.8mg | 0% |
| Sodium 3069.0mg | 0% |
| Total Carbohydrate 82.9g | 0% |
| Dietary Fiber 12.9g | 0% |
| Total Sugars 45.3g | |
| Protein 44.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1226.6mg | 0% |
| Iron 14.1mg | 0% |
| Potassium 1805.6mg | 0% |
Source of Calories