Kielbasa with Tomatoes and White Beans

Savor the hearty, smoky flavors of Kielbasa with Tomatoes and White Beans, a comforting one-pan recipe that’s perfect for weeknight dinners. This simple yet satisfying dish combines juicy slices of browned kielbasa sausage with tender cannellini beans and sweet-tart diced tomatoes in a savory broth infused with smoked paprika, garlic, and oregano. Ready in just 30 minutes, this meal offers hearty protein and fiber in every bite, making it as nutritious as it is flavorful. Serve it with a side of crusty bread to soak up the rich, aromatic sauce or pair it with rice for an effortless dinner your family will love. Garnished with fresh parsley for a pop of color, this dish is both rustic and elegant, ideal for busy weeknights or casual entertaining!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 oz kielbasa sausage
• 2 tbsp olive oil
• 1 medium yellow onion
• 3 cloves garlic
• 14.5 oz diced tomatoes
• 15 oz cannellini beans (white beans), drained and rinsed
• 1 cup chicken broth
• 1 tsp smoked paprika
• 1 tsp dried oregano
• 0.5 tsp salt
• 0.25 tsp black pepper
• 2 tbsp parsley (optional, for garnish)

Directions

Step 1

Slice the kielbasa sausage into 1/4-inch thick rounds. Set aside.

Step 2

Heat 2 tablespoons of olive oil in a large skillet over medium heat.

Step 3

Add the kielbasa slices to the skillet and cook for 4-5 minutes until browned on both sides. Remove from the skillet and set aside.

Step 4

Dice the yellow onion and mince the garlic cloves. Add the onion to the skillet and sauté for 3-4 minutes until softened.

Step 5

Add the minced garlic to the skillet and cook for 30 seconds until fragrant.

Step 6

Stir in the diced tomatoes (with their juices), drained and rinsed cannellini beans, and chicken broth.

Step 7

Season the mixture with smoked paprika, dried oregano, salt, and black pepper. Stir well to combine.

Step 8

Return the browned kielbasa to the skillet and stir. Reduce the heat to low and let the mixture simmer for 10 minutes, allowing the flavors to meld together.

Step 9

Taste and adjust seasoning if necessary.

Step 10

Garnish with freshly chopped parsley (if using) and serve hot. This dish pairs well with crusty bread or rice.

Nutrition Facts

Serving size	(1571.0g)

Amount per serving	% Daily Value*
Calories	1562.1

Total Fat 103.3g	0%
Saturated Fat 32.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 160.1mg	0%
Sodium 5074.9mg	0%
Total Carbohydrate 99.7g	0%
Dietary Fiber 30.9g	0%
Total Sugars 21.7g
Protein 59.7g	0%

Vitamin D 0IU	0%
Calcium 493.6mg	0%
Iron 16.8mg	0%
Potassium 3247.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%

Protein: 15.2%

Carbs: 25.4%